{"id":421,"date":"2022-12-07T20:56:48","date_gmt":"2022-12-07T23:56:48","guid":{"rendered":"https:\/\/www.institutopratadeortopedia.com.br\/blog\/?page_id=421"},"modified":"2022-12-07T21:05:23","modified_gmt":"2022-12-08T00:05:23","slug":"posts","status":"publish","type":"page","link":"https:\/\/www.institutopratadeortopedia.com.br\/blog\/posts\/","title":{"rendered":"Posts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"421\" class=\"elementor elementor-421\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f808c3 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f808c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div 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class=\"elementor-element elementor-element-c17efea elementor-widget elementor-widget-heading\" data-id=\"c17efea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contato<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-15136ea\" data-id=\"15136ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b9c057 elementor-widget elementor-widget-heading\" data-id=\"6b9c057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saiba mais sobre sua doen\u00e7a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-2a5ffea\" data-id=\"2a5ffea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2525bec elementor-widget elementor-widget-heading\" data-id=\"2525bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/institutopratadeortopedia.com.br\/index.html#informativo\">Informativo<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section 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SOMOS<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-284\"><a href=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/sobre-nos\/\" class=\"elementor-sub-item\" tabindex=\"-1\">EQUIPE<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-285\"><a href=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/sobre-nos\/\" class=\"elementor-sub-item\" tabindex=\"-1\">A CL\u00cdNICA<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-286\"><a href=\"https:\/\/www.institutopratadeortopedia.com.br\/especialidades.html\" class=\"elementor-item\" tabindex=\"-1\">ESPECIALIDADES<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-287\"><a href=\"https:\/\/www.institutopratadeortopedia.com.br\/procedimentos.html\" class=\"elementor-item\" tabindex=\"-1\">TRATAMENTOS<\/a><\/li>\n<li class=\"menu-item 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src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/uploads\/2022\/09\/19159-MarcaNova-Horizontal-Cor-1.jpg\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3 style=\"color: rgb(29,113,98);\">institutoprata<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\" style=\"color: rgb(29,113,98);\">Instituto Prata | SP Medicina e sa\u00fade Desfrute de uma vida sem dores e tenha benef\u00edcios em todos os aspectos da sua sa\u00fade! \ud83e\ude7a \u2695\ufe0f +14 especialidades \ud83d\udccd Santo Andr\u00e9 Saiba mais \u2b07\ufe0f institutopratadeortopedia.com.br<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18062673218381099\" data-date=\"1775589137\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" 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class=\"sbi-screenreader\">No Dia Mundial da Sa\u00fade, vale uma reflex\u00e3o: voc\u00ea t<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"No Dia Mundial da Sa\u00fade, vale uma reflex\u00e3o: voc\u00ea tem cuidado da sua sa\u00fade de forma preventiva ou s\u00f3 quando o corpo d\u00e1 sinais de alerta? \ud83d\udc9a\n\nMuitas vezes, a correria faz com que exames, consultas e h\u00e1bitos importantes fiquem para depois. Mas sa\u00fade n\u00e3o deve ser lembrada apenas diante da dor, do cansa\u00e7o ou de sintomas que j\u00e1 est\u00e3o impactando a rotina. Prevenir tamb\u00e9m \u00e9 um ato de cuidado. \u2728\n\nNeste 7 de abril, o convite \u00e9 simples: olhe com mais aten\u00e7\u00e3o para voc\u00ea. Sua sa\u00fade precisa de acompanhamento, n\u00e3o de adiamentos. \u2705\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Lu\u00eds Gustavo Prata Nascimento - ortopedista\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#DiaMundialDaSaude #SaudeEmPrimeiroLugar #Prevencao #QualidadeDeVida #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17883619725498619\" data-date=\"1775507263\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWzbh55ACjv\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Movimentar o corpo \u00e9 uma das formas mais important<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Movimentar o corpo \u00e9 uma das formas mais importantes de cuidar da sa\u00fade. \ud83d\udcaa\u2728\n\nNo Dia da Atividade F\u00edsica, vale lembrar que n\u00e3o existe exerc\u00edcio \u201cperfeito\u201d ou uma \u00fanica modalidade ideal. O mais importante \u00e9 sair do sedentarismo e encontrar uma atividade que fa\u00e7a sentido para a sua rotina, respeitando seus limites, sua condi\u00e7\u00e3o f\u00edsica e seus objetivos. \ud83d\udeb6\u200d\u2640\ufe0f\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\ud83e\uddd8\u200d\u2640\ufe0f\n\nCom orienta\u00e7\u00e3o adequada, o movimento ajuda a prevenir dores, melhorar o condicionamento, fortalecer m\u00fasculos e articula\u00e7\u00f5es e trazer mais qualidade de vida no dia a dia. Porque cuidar do corpo \u00e9 tamb\u00e9m investir em autonomia, bem-estar e sa\u00fade a longo prazo. \u2705\n\nInstituto Prata de Ortopedia e Especialidades\n@treinadorvalente \u2014 Educador F\u00edsico \u2014 CREF: 003472 G\/SP\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18184704763330940\" data-date=\"1775397600\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWwKhAlh50l\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Nesta P\u00e1scoa, que n\u00e3o falte renova\u00e7\u00e3o, esperan\u00e7a e<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nesta P\u00e1scoa, que n\u00e3o falte renova\u00e7\u00e3o, esperan\u00e7a e bons momentos ao lado de quem faz bem ao seu cora\u00e7\u00e3o. \u2728\n\nO Instituto Prata deseja uma P\u00e1scoa de paz, sa\u00fade e uni\u00e3o para voc\u00ea e sua fam\u00edlia. \ud83d\udc9a\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#Pascoa #FelizPascoa #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18157721488433406\" data-date=\"1775318400\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWtzY5ekVpA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/657535826_18117269497647483_1598304764369813919_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=6ImkTlppVCgQ7kNvwHAjEt2&#038;_nc_oc=AdreXcgJk1n7M1sT_7NP1hRASOAvnOJ0xH3gRpUdUevlpwR9J14MstxBJv261XtRy_4&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQHPpiUtAhsYVUrSVkTBZARNArZ267lXrpBJWqTgmLctGgdi97urqasW9dMWkkWHNl-y_TwanvHjsA&#038;oh=00_Af1F0knZNfmuhHGMmlRkmeFuMTmsvz0mq_MEC0w0er7H6Q&#038;oe=69DBD0E4\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657535826_18117269497647483_1598304764369813919_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6ImkTlppVCgQ7kNvwHAjEt2&amp;_nc_oc=AdreXcgJk1n7M1sT_7NP1hRASOAvnOJ0xH3gRpUdUevlpwR9J14MstxBJv261XtRy_4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHPpiUtAhsYVUrSVkTBZARNArZ267lXrpBJWqTgmLctGgdi97urqasW9dMWkkWHNl-y_TwanvHjsA&amp;oh=00_Af1F0knZNfmuhHGMmlRkmeFuMTmsvz0mq_MEC0w0er7H6Q&amp;oe=69DBD0E4&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657535826_18117269497647483_1598304764369813919_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6ImkTlppVCgQ7kNvwHAjEt2&amp;_nc_oc=AdreXcgJk1n7M1sT_7NP1hRASOAvnOJ0xH3gRpUdUevlpwR9J14MstxBJv261XtRy_4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHPpiUtAhsYVUrSVkTBZARNArZ267lXrpBJWqTgmLctGgdi97urqasW9dMWkkWHNl-y_TwanvHjsA&amp;oh=00_Af1F0knZNfmuhHGMmlRkmeFuMTmsvz0mq_MEC0w0er7H6Q&amp;oe=69DBD0E4&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657535826_18117269497647483_1598304764369813919_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6ImkTlppVCgQ7kNvwHAjEt2&amp;_nc_oc=AdreXcgJk1n7M1sT_7NP1hRASOAvnOJ0xH3gRpUdUevlpwR9J14MstxBJv261XtRy_4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHPpiUtAhsYVUrSVkTBZARNArZ267lXrpBJWqTgmLctGgdi97urqasW9dMWkkWHNl-y_TwanvHjsA&amp;oh=00_Af1F0knZNfmuhHGMmlRkmeFuMTmsvz0mq_MEC0w0er7H6Q&amp;oe=69DBD0E4&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657535826_18117269497647483_1598304764369813919_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=6ImkTlppVCgQ7kNvwHAjEt2&amp;_nc_oc=AdreXcgJk1n7M1sT_7NP1hRASOAvnOJ0xH3gRpUdUevlpwR9J14MstxBJv261XtRy_4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHPpiUtAhsYVUrSVkTBZARNArZ267lXrpBJWqTgmLctGgdi97urqasW9dMWkkWHNl-y_TwanvHjsA&amp;oh=00_Af1F0knZNfmuhHGMmlRkmeFuMTmsvz0mq_MEC0w0er7H6Q&amp;oe=69DBD0E4&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Incha\u00e7o nas pernas e nos p\u00e9s n\u00e3o deve ser visto co<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Incha\u00e7o nas pernas e nos p\u00e9s n\u00e3o deve ser visto como algo normal, principalmente quando acontece com frequ\u00eancia ou vem acompanhado de desconforto. \n\nEsse sintoma pode ter diferentes causas e merece investiga\u00e7\u00e3o. Altera\u00e7\u00f5es na circula\u00e7\u00e3o, reten\u00e7\u00e3o de l\u00edquidos, problemas renais, card\u00edacos ou inflamat\u00f3rios podem estar por tr\u00e1s desse sinal. Por isso, observar o corpo e buscar avalia\u00e7\u00e3o m\u00e9dica faz toda a diferen\u00e7a. \ud83e\ude7a\n\nNem todo incha\u00e7o \u00e9 apenas cansa\u00e7o do dia a dia. Quando o corpo d\u00e1 sinais repetidos, \u00e9 importante entender a origem para cuidar da sa\u00fade com mais seguran\u00e7a e precis\u00e3o.\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Celso Reis \u2013 Nefrologista \u2013 CRM 113209\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#Nefrologia #InchacoNasPernas #InchacoNosPes #SaudeRenal #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17944507020144843\" data-date=\"1775232000\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWrOoitkaIm\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/657378511_18117269224647483_2746801413080130132_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=IAJdLQQ-OmAQ7kNvwHkniMC&#038;_nc_oc=Ado8FHUvxf1JUJhyPUtnyFTdI6ofnPZ_-tVjf9I-JK_-W_Qrr2uOrFMEBOQwhAZaKdk&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQGXzP8CHYZ2nA61B6jLKfkhDYKeM1F16z24yRVCDcUGrb6sVFrXV-tCmfKTk-UbE3SWTL4hCMH85w&#038;oh=00_Af3BZ2UuGF8rQDE6kOQQaAuAhuG74HKEhmtUSUp_yW1YhA&#038;oe=69DBE093\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657378511_18117269224647483_2746801413080130132_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IAJdLQQ-OmAQ7kNvwHkniMC&amp;_nc_oc=Ado8FHUvxf1JUJhyPUtnyFTdI6ofnPZ_-tVjf9I-JK_-W_Qrr2uOrFMEBOQwhAZaKdk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGXzP8CHYZ2nA61B6jLKfkhDYKeM1F16z24yRVCDcUGrb6sVFrXV-tCmfKTk-UbE3SWTL4hCMH85w&amp;oh=00_Af3BZ2UuGF8rQDE6kOQQaAuAhuG74HKEhmtUSUp_yW1YhA&amp;oe=69DBE093&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657378511_18117269224647483_2746801413080130132_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IAJdLQQ-OmAQ7kNvwHkniMC&amp;_nc_oc=Ado8FHUvxf1JUJhyPUtnyFTdI6ofnPZ_-tVjf9I-JK_-W_Qrr2uOrFMEBOQwhAZaKdk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGXzP8CHYZ2nA61B6jLKfkhDYKeM1F16z24yRVCDcUGrb6sVFrXV-tCmfKTk-UbE3SWTL4hCMH85w&amp;oh=00_Af3BZ2UuGF8rQDE6kOQQaAuAhuG74HKEhmtUSUp_yW1YhA&amp;oe=69DBE093&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657378511_18117269224647483_2746801413080130132_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IAJdLQQ-OmAQ7kNvwHkniMC&amp;_nc_oc=Ado8FHUvxf1JUJhyPUtnyFTdI6ofnPZ_-tVjf9I-JK_-W_Qrr2uOrFMEBOQwhAZaKdk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGXzP8CHYZ2nA61B6jLKfkhDYKeM1F16z24yRVCDcUGrb6sVFrXV-tCmfKTk-UbE3SWTL4hCMH85w&amp;oh=00_Af3BZ2UuGF8rQDE6kOQQaAuAhuG74HKEhmtUSUp_yW1YhA&amp;oe=69DBE093&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657378511_18117269224647483_2746801413080130132_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IAJdLQQ-OmAQ7kNvwHkniMC&amp;_nc_oc=Ado8FHUvxf1JUJhyPUtnyFTdI6ofnPZ_-tVjf9I-JK_-W_Qrr2uOrFMEBOQwhAZaKdk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGXzP8CHYZ2nA61B6jLKfkhDYKeM1F16z24yRVCDcUGrb6sVFrXV-tCmfKTk-UbE3SWTL4hCMH85w&amp;oh=00_Af3BZ2UuGF8rQDE6kOQQaAuAhuG74HKEhmtUSUp_yW1YhA&amp;oe=69DBE093&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Cansa\u00e7o constante, mesmo depois de descansar, n\u00e3o <\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Cansa\u00e7o constante, mesmo depois de descansar, n\u00e3o deve ser tratado como algo normal. \u26a0\ufe0f\n\nEm alguns casos, esse sintoma pode estar relacionado a processos inflamat\u00f3rios no organismo, que afetam a disposi\u00e7\u00e3o, o bem-estar e a qualidade de vida de forma silenciosa. O problema \u00e9 que muita gente atribui esse sinal apenas ao estresse, \u00e0 correria ou \u00e0 rotina intensa, e acaba adiando a investiga\u00e7\u00e3o.\n\nQuando o corpo permanece inflamado, ele costuma dar sinais. E entender a causa \u00e9 fundamental para cuidar da sa\u00fade com mais precis\u00e3o e seguran\u00e7a. \ud83e\ude7a\n\nSe o cansa\u00e7o tem sido persistente, vale olhar para isso com aten\u00e7\u00e3o. Seu corpo pode estar tentando avisar que algo n\u00e3o vai bem.\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Carlos Bragaia \u2013 Reumatologista \u2013 CRM 112845\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#Reumatologia #Inflamacao #CansacoPersistente #SaudeIntegral #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18138168064510624\" data-date=\"1775146576\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWorkDKgNqS\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/658931277_18117257947647483_7217027124064530281_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=t_V1d_kMiZgQ7kNvwFh9RxG&#038;_nc_oc=Ado3F5ymoUkac6HFqFGqIZmomex9x-EZwZJVrlXpZHTf_yiYlWUoJDGPjpErUTScdDI&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQFhkbga_18Ke-3YbiT1tqS0xUiHkmleuMkxmcDTUTErLUpQGfUyFKGWWEqNXBvhL-ecv4IaG0atoA&#038;oh=00_Af15qmf8ezRcGfVVc6W3bi7ZowA9u8LVEEeTBtbuypvbBQ&#038;oe=69DBDC8D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658931277_18117257947647483_7217027124064530281_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=t_V1d_kMiZgQ7kNvwFh9RxG&amp;_nc_oc=Ado3F5ymoUkac6HFqFGqIZmomex9x-EZwZJVrlXpZHTf_yiYlWUoJDGPjpErUTScdDI&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFhkbga_18Ke-3YbiT1tqS0xUiHkmleuMkxmcDTUTErLUpQGfUyFKGWWEqNXBvhL-ecv4IaG0atoA&amp;oh=00_Af15qmf8ezRcGfVVc6W3bi7ZowA9u8LVEEeTBtbuypvbBQ&amp;oe=69DBDC8D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658931277_18117257947647483_7217027124064530281_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=t_V1d_kMiZgQ7kNvwFh9RxG&amp;_nc_oc=Ado3F5ymoUkac6HFqFGqIZmomex9x-EZwZJVrlXpZHTf_yiYlWUoJDGPjpErUTScdDI&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFhkbga_18Ke-3YbiT1tqS0xUiHkmleuMkxmcDTUTErLUpQGfUyFKGWWEqNXBvhL-ecv4IaG0atoA&amp;oh=00_Af15qmf8ezRcGfVVc6W3bi7ZowA9u8LVEEeTBtbuypvbBQ&amp;oe=69DBDC8D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658931277_18117257947647483_7217027124064530281_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=t_V1d_kMiZgQ7kNvwFh9RxG&amp;_nc_oc=Ado3F5ymoUkac6HFqFGqIZmomex9x-EZwZJVrlXpZHTf_yiYlWUoJDGPjpErUTScdDI&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFhkbga_18Ke-3YbiT1tqS0xUiHkmleuMkxmcDTUTErLUpQGfUyFKGWWEqNXBvhL-ecv4IaG0atoA&amp;oh=00_Af15qmf8ezRcGfVVc6W3bi7ZowA9u8LVEEeTBtbuypvbBQ&amp;oe=69DBDC8D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658931277_18117257947647483_7217027124064530281_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=t_V1d_kMiZgQ7kNvwFh9RxG&amp;_nc_oc=Ado3F5ymoUkac6HFqFGqIZmomex9x-EZwZJVrlXpZHTf_yiYlWUoJDGPjpErUTScdDI&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFhkbga_18Ke-3YbiT1tqS0xUiHkmleuMkxmcDTUTErLUpQGfUyFKGWWEqNXBvhL-ecv4IaG0atoA&amp;oh=00_Af15qmf8ezRcGfVVc6W3bi7ZowA9u8LVEEeTBtbuypvbBQ&amp;oe=69DBDC8D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Come\u00e7ar o dia com \u00e1gua pode parecer um h\u00e1bito simp<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Come\u00e7ar o dia com \u00e1gua pode parecer um h\u00e1bito simples, mas faz diferen\u00e7a para o funcionamento do organismo. \ud83d\udca7\n\nDepois de horas de sono, o corpo acorda precisando de hidrata\u00e7\u00e3o, e esse cuidado logo pela manh\u00e3 pode ajudar no bem-estar, na disposi\u00e7\u00e3o e no equil\u00edbrio da rotina ao longo do dia. \u2728\n\nMas aten\u00e7\u00e3o: hidrata\u00e7\u00e3o \u00e9 sobre const\u00e2ncia e necessidade individual. Cada pessoa tem uma rotina, um organismo e uma demanda diferente.\n\nNo v\u00eddeo, voc\u00ea vai entender melhor por que esse h\u00e1bito merece aten\u00e7\u00e3o e como ele pode impactar sua sa\u00fade de forma pr\u00e1tica. \u25b6\ufe0f\n\nInstituto Prata de Ortopedia e Especialidades\n@carina.pioli \u2014 Nutricionista \u2013 CRN 13041\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#Hidratacao #SaudeENutricao #HabitosSaudaveis #QualidadeDeVida #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18416858713127018\" data-date=\"1775048598\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWlwwYcEQUf\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/658731033_18117145105647483_4530559984180765645_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=8Kmv6A9yKXkQ7kNvwEEekFm&#038;_nc_oc=AdoHKdAva0Y59cb9dvZfIzV_X21iT0iqACCl8FuKTZHAniQmmPSzey5xW6MMpyciS2E&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQHEkBzu27dsSZ1fueyteVxUP1pGmeLCnwffOWbFBacxBHhjaNzDQxYkftWQopg_sQ08K1gypf6xHg&#038;oh=00_Af1QvCjgEeztj3BZwqdEchW6mcDzOP8b6DUR8mxxvlU6Eg&#038;oe=69DBDF76\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658731033_18117145105647483_4530559984180765645_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8Kmv6A9yKXkQ7kNvwEEekFm&amp;_nc_oc=AdoHKdAva0Y59cb9dvZfIzV_X21iT0iqACCl8FuKTZHAniQmmPSzey5xW6MMpyciS2E&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHEkBzu27dsSZ1fueyteVxUP1pGmeLCnwffOWbFBacxBHhjaNzDQxYkftWQopg_sQ08K1gypf6xHg&amp;oh=00_Af1QvCjgEeztj3BZwqdEchW6mcDzOP8b6DUR8mxxvlU6Eg&amp;oe=69DBDF76&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658731033_18117145105647483_4530559984180765645_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8Kmv6A9yKXkQ7kNvwEEekFm&amp;_nc_oc=AdoHKdAva0Y59cb9dvZfIzV_X21iT0iqACCl8FuKTZHAniQmmPSzey5xW6MMpyciS2E&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHEkBzu27dsSZ1fueyteVxUP1pGmeLCnwffOWbFBacxBHhjaNzDQxYkftWQopg_sQ08K1gypf6xHg&amp;oh=00_Af1QvCjgEeztj3BZwqdEchW6mcDzOP8b6DUR8mxxvlU6Eg&amp;oe=69DBDF76&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658731033_18117145105647483_4530559984180765645_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8Kmv6A9yKXkQ7kNvwEEekFm&amp;_nc_oc=AdoHKdAva0Y59cb9dvZfIzV_X21iT0iqACCl8FuKTZHAniQmmPSzey5xW6MMpyciS2E&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHEkBzu27dsSZ1fueyteVxUP1pGmeLCnwffOWbFBacxBHhjaNzDQxYkftWQopg_sQ08K1gypf6xHg&amp;oh=00_Af1QvCjgEeztj3BZwqdEchW6mcDzOP8b6DUR8mxxvlU6Eg&amp;oe=69DBDF76&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658731033_18117145105647483_4530559984180765645_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8Kmv6A9yKXkQ7kNvwEEekFm&amp;_nc_oc=AdoHKdAva0Y59cb9dvZfIzV_X21iT0iqACCl8FuKTZHAniQmmPSzey5xW6MMpyciS2E&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHEkBzu27dsSZ1fueyteVxUP1pGmeLCnwffOWbFBacxBHhjaNzDQxYkftWQopg_sQ08K1gypf6xHg&amp;oh=00_Af1QvCjgEeztj3BZwqdEchW6mcDzOP8b6DUR8mxxvlU6Eg&amp;oe=69DBDF76&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Abril azul \u00e9 um convite \u00e0 conscientiza\u00e7\u00e3o, ao resp<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Abril azul \u00e9 um convite \u00e0 conscientiza\u00e7\u00e3o, ao respeito e \u00e0 constru\u00e7\u00e3o de um olhar mais sens\u00edvel sobre o autismo. \ud83d\udc99\n\nFalar sobre o transtorno do espectro autista (TEA) \u00e9 lembrar que cada pessoa tem sua pr\u00f3pria forma de perceber, sentir e interagir com o mundo. Por isso, mais do que r\u00f3tulos, o que realmente importa \u00e9 ampliar a compreens\u00e3o, combater preconceitos e fortalecer o acolhimento. \ud83e\udde9\u2728\n\nA informa\u00e7\u00e3o tem um papel fundamental nesse processo. Quando a sociedade entende melhor o autismo, abre espa\u00e7o para mais inclus\u00e3o, mais empatia e mais oportunidades para que cada pessoa seja respeitada em sua individualidade. \ud83e\udd0d\n\nNeste Abril Azul, a mensagem \u00e9 clara: conscientizar tamb\u00e9m \u00e9 acolher. \ud83d\udc99\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#AbrilAzul #ConscientizacaoSobreOAutismo #InclusaoComRespeito #MaisEmpatia #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18084635615589776\" data-date=\"1774988857\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWj-zypERuj\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/656659139_18117035863647483_4124822403390110339_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=gMkUUakWYEcQ7kNvwHRGLWO&#038;_nc_oc=AdpelFWjaxEwzGoozZJgHTQG4A0CedNiy4sEx3lHNNjpVzW3EDwSa3edKsbE9i3oMQQ&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQFM83uWnJgNWhxYPJ5N4GA7e8T-4rs0sQqwnUcS9nR4uEmT_4KL99q6Pqtk-10rX_1Rz7xqO9Az4g&#038;oh=00_Af3dj2MUPdtBQpZtBNq60TFBF247fUg_kwW7Fah57GOgLQ&#038;oe=69DBC38A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656659139_18117035863647483_4124822403390110339_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=gMkUUakWYEcQ7kNvwHRGLWO&amp;_nc_oc=AdpelFWjaxEwzGoozZJgHTQG4A0CedNiy4sEx3lHNNjpVzW3EDwSa3edKsbE9i3oMQQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFM83uWnJgNWhxYPJ5N4GA7e8T-4rs0sQqwnUcS9nR4uEmT_4KL99q6Pqtk-10rX_1Rz7xqO9Az4g&amp;oh=00_Af3dj2MUPdtBQpZtBNq60TFBF247fUg_kwW7Fah57GOgLQ&amp;oe=69DBC38A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656659139_18117035863647483_4124822403390110339_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=gMkUUakWYEcQ7kNvwHRGLWO&amp;_nc_oc=AdpelFWjaxEwzGoozZJgHTQG4A0CedNiy4sEx3lHNNjpVzW3EDwSa3edKsbE9i3oMQQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFM83uWnJgNWhxYPJ5N4GA7e8T-4rs0sQqwnUcS9nR4uEmT_4KL99q6Pqtk-10rX_1Rz7xqO9Az4g&amp;oh=00_Af3dj2MUPdtBQpZtBNq60TFBF247fUg_kwW7Fah57GOgLQ&amp;oe=69DBC38A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656659139_18117035863647483_4124822403390110339_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=gMkUUakWYEcQ7kNvwHRGLWO&amp;_nc_oc=AdpelFWjaxEwzGoozZJgHTQG4A0CedNiy4sEx3lHNNjpVzW3EDwSa3edKsbE9i3oMQQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFM83uWnJgNWhxYPJ5N4GA7e8T-4rs0sQqwnUcS9nR4uEmT_4KL99q6Pqtk-10rX_1Rz7xqO9Az4g&amp;oh=00_Af3dj2MUPdtBQpZtBNq60TFBF247fUg_kwW7Fah57GOgLQ&amp;oe=69DBC38A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656659139_18117035863647483_4124822403390110339_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=gMkUUakWYEcQ7kNvwHRGLWO&amp;_nc_oc=AdpelFWjaxEwzGoozZJgHTQG4A0CedNiy4sEx3lHNNjpVzW3EDwSa3edKsbE9i3oMQQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFM83uWnJgNWhxYPJ5N4GA7e8T-4rs0sQqwnUcS9nR4uEmT_4KL99q6Pqtk-10rX_1Rz7xqO9Az4g&amp;oh=00_Af3dj2MUPdtBQpZtBNq60TFBF247fUg_kwW7Fah57GOgLQ&amp;oe=69DBC38A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Sa\u00fade e nutri\u00e7\u00e3o caminham juntas todos os dias. \ud83c\udf4e\ud83e\udd57<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Sa\u00fade e nutri\u00e7\u00e3o caminham juntas todos os dias. \ud83c\udf4e\ud83e\udd57\u2728\n\nMais do que seguir dietas prontas ou modismos, alimentar-se bem \u00e9 oferecer ao corpo o que ele precisa para funcionar com equil\u00edbrio, energia e qualidade de vida. A nutri\u00e7\u00e3o est\u00e1 diretamente ligada \u00e0 preven\u00e7\u00e3o, ao bem-estar e ao cuidado com a sa\u00fade de forma integral. \ud83d\udc9a\n\nPequenas escolhas feitas no dia a dia podem gerar grandes impactos ao longo do tempo. Por isso, cuidar da alimenta\u00e7\u00e3o n\u00e3o \u00e9 apenas uma quest\u00e3o de est\u00e9tica, mas de sa\u00fade, consci\u00eancia e respeito ao seu pr\u00f3prio corpo. \ud83e\ude7a\n\nNeste Dia da Sa\u00fade e Nutri\u00e7\u00e3o, vale lembrar: comer bem \u00e9 um gesto de cuidado que acompanha voc\u00ea em todas as fases da vida. \ud83c\udf3f\n\nInstituto Prata de Ortopedia e Especialidades\n@ginamalito - Nutricionista\n@leticiafvilela - Endocrinologista\n@carina.pioli - Nutricionista \n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#DiaDaSaudeENutricao #NutricaoComSaude #QualidadeDeVida #AlimentacaoConsciente #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18073454147202055\" data-date=\"1774902502\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWhaGb_EV7N\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/657847282_18116948191647483_9107316691083401341_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=ps2LIB2_BicQ7kNvwGpxKcF&#038;_nc_oc=Adr-wOaa8bydYwz3x9q1_ywEx7vO9MYbb4jm7IC4uOcl5ru3sj-BoEqfuwzSsRv7qCY&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQEbmCdeOcwGS1ita83Q8QP8ba8HAx8gVJ7YBzwMmEM435wlBzsoIcjpCEhQYqPI9aeh67aw-Uuc-g&#038;oh=00_Af1VNAq1gRr6Yki6iAkcDO-kqS9Epoy5aPCnKvIx9rIx6w&#038;oe=69DBB6B5\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657847282_18116948191647483_9107316691083401341_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ps2LIB2_BicQ7kNvwGpxKcF&amp;_nc_oc=Adr-wOaa8bydYwz3x9q1_ywEx7vO9MYbb4jm7IC4uOcl5ru3sj-BoEqfuwzSsRv7qCY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQEbmCdeOcwGS1ita83Q8QP8ba8HAx8gVJ7YBzwMmEM435wlBzsoIcjpCEhQYqPI9aeh67aw-Uuc-g&amp;oh=00_Af1VNAq1gRr6Yki6iAkcDO-kqS9Epoy5aPCnKvIx9rIx6w&amp;oe=69DBB6B5&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657847282_18116948191647483_9107316691083401341_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ps2LIB2_BicQ7kNvwGpxKcF&amp;_nc_oc=Adr-wOaa8bydYwz3x9q1_ywEx7vO9MYbb4jm7IC4uOcl5ru3sj-BoEqfuwzSsRv7qCY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQEbmCdeOcwGS1ita83Q8QP8ba8HAx8gVJ7YBzwMmEM435wlBzsoIcjpCEhQYqPI9aeh67aw-Uuc-g&amp;oh=00_Af1VNAq1gRr6Yki6iAkcDO-kqS9Epoy5aPCnKvIx9rIx6w&amp;oe=69DBB6B5&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657847282_18116948191647483_9107316691083401341_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ps2LIB2_BicQ7kNvwGpxKcF&amp;_nc_oc=Adr-wOaa8bydYwz3x9q1_ywEx7vO9MYbb4jm7IC4uOcl5ru3sj-BoEqfuwzSsRv7qCY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQEbmCdeOcwGS1ita83Q8QP8ba8HAx8gVJ7YBzwMmEM435wlBzsoIcjpCEhQYqPI9aeh67aw-Uuc-g&amp;oh=00_Af1VNAq1gRr6Yki6iAkcDO-kqS9Epoy5aPCnKvIx9rIx6w&amp;oe=69DBB6B5&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657847282_18116948191647483_9107316691083401341_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ps2LIB2_BicQ7kNvwGpxKcF&amp;_nc_oc=Adr-wOaa8bydYwz3x9q1_ywEx7vO9MYbb4jm7IC4uOcl5ru3sj-BoEqfuwzSsRv7qCY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQEbmCdeOcwGS1ita83Q8QP8ba8HAx8gVJ7YBzwMmEM435wlBzsoIcjpCEhQYqPI9aeh67aw-Uuc-g&amp;oh=00_Af1VNAq1gRr6Yki6iAkcDO-kqS9Epoy5aPCnKvIx9rIx6w&amp;oe=69DBB6B5&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Nem toda dor na regi\u00e3o do quadril tem origem, de f<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nem toda dor na regi\u00e3o do quadril tem origem, de fato, no quadril. Em muitos casos, o inc\u00f4modo pode estar relacionado \u00e0 coluna, com sintomas que se irradiam e confundem a percep\u00e7\u00e3o do paciente. \n\nPor isso, \u00e9 comum que algumas dores pare\u00e7am vir de um lugar, quando na verdade a origem est\u00e1 em outro.\n\nEssa diferen\u00e7a no diagn\u00f3stico \u00e9 fundamental, porque o tratamento correto depende de identificar exatamente a causa do problema. \n\nAvaliar a origem da dor com aten\u00e7\u00e3o \u00e9 o que permite conduzir o caso com mais precis\u00e3o, seguran\u00e7a e melhores resultados. \ud83e\ude7a\u2728\n\nInstituto Prata de Ortopedia e Especialidades\n@drdanielrebolledo \u2014 Ortopedista \u2013 Quadril e Tumores Ortop\u00e9dicos \u2014 CRM 123456\n@dr.edgarvalesin \u2014 Ortopedista \u2013 Coluna Vertebral \u2014 CRM 117059\n@drbrunomotter \u2014 Ortopedista \u2013 Coluna Vertebral \u2014 CRM 142047\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#DorNoQuadril #Coluna #Ortopedia #SaudeMusculoesqueletica #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18115912927733868\" data-date=\"1774821600\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWe_0aSkek2\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/656292274_18116679919647483_1225299641633103140_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=SLRZ4V_nnzwQ7kNvwFFiTpz&#038;_nc_oc=AdoRE5lmlvoDfxQHNF7_pr-4eSCp60SnTgHkwUtT3X1RlYxvC-3E_8CLd-UgxB4KRGc&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQFleHuCXMGq5DyHe0n1qmVYxATdxIaQtx1vPJXWLE42x1JhjUR4Rb7BJk6lE0QxEFdkRzXWFa4vhQ&#038;oh=00_Af2vdm24X-0gMU-VS0jpP5PJPZPtFJHPqVDU3x0Qa9cEQg&#038;oe=69DBDE09\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656292274_18116679919647483_1225299641633103140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SLRZ4V_nnzwQ7kNvwFFiTpz&amp;_nc_oc=AdoRE5lmlvoDfxQHNF7_pr-4eSCp60SnTgHkwUtT3X1RlYxvC-3E_8CLd-UgxB4KRGc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFleHuCXMGq5DyHe0n1qmVYxATdxIaQtx1vPJXWLE42x1JhjUR4Rb7BJk6lE0QxEFdkRzXWFa4vhQ&amp;oh=00_Af2vdm24X-0gMU-VS0jpP5PJPZPtFJHPqVDU3x0Qa9cEQg&amp;oe=69DBDE09&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656292274_18116679919647483_1225299641633103140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SLRZ4V_nnzwQ7kNvwFFiTpz&amp;_nc_oc=AdoRE5lmlvoDfxQHNF7_pr-4eSCp60SnTgHkwUtT3X1RlYxvC-3E_8CLd-UgxB4KRGc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFleHuCXMGq5DyHe0n1qmVYxATdxIaQtx1vPJXWLE42x1JhjUR4Rb7BJk6lE0QxEFdkRzXWFa4vhQ&amp;oh=00_Af2vdm24X-0gMU-VS0jpP5PJPZPtFJHPqVDU3x0Qa9cEQg&amp;oe=69DBDE09&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656292274_18116679919647483_1225299641633103140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SLRZ4V_nnzwQ7kNvwFFiTpz&amp;_nc_oc=AdoRE5lmlvoDfxQHNF7_pr-4eSCp60SnTgHkwUtT3X1RlYxvC-3E_8CLd-UgxB4KRGc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFleHuCXMGq5DyHe0n1qmVYxATdxIaQtx1vPJXWLE42x1JhjUR4Rb7BJk6lE0QxEFdkRzXWFa4vhQ&amp;oh=00_Af2vdm24X-0gMU-VS0jpP5PJPZPtFJHPqVDU3x0Qa9cEQg&amp;oe=69DBDE09&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656292274_18116679919647483_1225299641633103140_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SLRZ4V_nnzwQ7kNvwFFiTpz&amp;_nc_oc=AdoRE5lmlvoDfxQHNF7_pr-4eSCp60SnTgHkwUtT3X1RlYxvC-3E_8CLd-UgxB4KRGc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFleHuCXMGq5DyHe0n1qmVYxATdxIaQtx1vPJXWLE42x1JhjUR4Rb7BJk6lE0QxEFdkRzXWFa4vhQ&amp;oh=00_Af2vdm24X-0gMU-VS0jpP5PJPZPtFJHPqVDU3x0Qa9cEQg&amp;oe=69DBDE09&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Seu ombro costuma dar sinais antes de uma les\u00e3o pi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Seu ombro costuma dar sinais antes de uma les\u00e3o piorar. Voc\u00ea sente dor para levantar o bra\u00e7o, desconforto ao dormir de lado e perda de for\u00e7a em movimentos simples do dia a dia? \u00c9 hora de dar aten\u00e7\u00e3o a esses sintomas. \ud83d\udea8\ud83d\udcaa\n\nMuita gente adia a avalia\u00e7\u00e3o achando que \u00e9 apenas cansa\u00e7o, mau jeito ou sobrecarga passageira. Mas, em muitos casos, esses sintomas podem estar relacionados a altera\u00e7\u00f5es no manguito rotador, que precisam de diagn\u00f3stico correto para evitar a progress\u00e3o da dor e da limita\u00e7\u00e3o dos movimentos. \ud83e\ude7a\n\nQuanto mais cedo a causa \u00e9 identificada, maior a efic\u00e1cia no tratamento e de uma recupera\u00e7\u00e3o mais tranquila. Se esses sinais t\u00eam aparecido com frequ\u00eancia, procure um especialista. \u2705\n\nInstituto Prata de Ortopedia e Especialidades\n@drluisgustavoprata \u2014 especialista em Ombro e Cotovelo\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#ManguitoRotador #DorNoOmbro #SaudeDoOmbro #Ortopedia #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17915914827146236\" data-date=\"1774702800\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWbdT9qkXNM\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/659709186_18116679793647483_4315194697657560179_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=SzPKjs-ENXEQ7kNvwFHRxqE&#038;_nc_oc=AdrAaSirzAxFAFS3wHUyWtE5tjcQMkuFsqEnEJMEuRUZkVtWYtLKK3jTz7zVXI0KzvE&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQG3kKC-f5HtCcGSPmi9BzCikM70vwOQpL6K83U9vFpvJtThMGWSAja0gOdkFn3Y7ERJTXWM5VFnKQ&#038;oh=00_Af0F8EWSUDQSjwymJV-tVZ0mVeYbtU1xUe-in2WTPKGVKg&#038;oe=69DBBCD8\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/659709186_18116679793647483_4315194697657560179_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SzPKjs-ENXEQ7kNvwFHRxqE&amp;_nc_oc=AdrAaSirzAxFAFS3wHUyWtE5tjcQMkuFsqEnEJMEuRUZkVtWYtLKK3jTz7zVXI0KzvE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQG3kKC-f5HtCcGSPmi9BzCikM70vwOQpL6K83U9vFpvJtThMGWSAja0gOdkFn3Y7ERJTXWM5VFnKQ&amp;oh=00_Af0F8EWSUDQSjwymJV-tVZ0mVeYbtU1xUe-in2WTPKGVKg&amp;oe=69DBBCD8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/659709186_18116679793647483_4315194697657560179_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SzPKjs-ENXEQ7kNvwFHRxqE&amp;_nc_oc=AdrAaSirzAxFAFS3wHUyWtE5tjcQMkuFsqEnEJMEuRUZkVtWYtLKK3jTz7zVXI0KzvE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQG3kKC-f5HtCcGSPmi9BzCikM70vwOQpL6K83U9vFpvJtThMGWSAja0gOdkFn3Y7ERJTXWM5VFnKQ&amp;oh=00_Af0F8EWSUDQSjwymJV-tVZ0mVeYbtU1xUe-in2WTPKGVKg&amp;oe=69DBBCD8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/659709186_18116679793647483_4315194697657560179_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SzPKjs-ENXEQ7kNvwFHRxqE&amp;_nc_oc=AdrAaSirzAxFAFS3wHUyWtE5tjcQMkuFsqEnEJMEuRUZkVtWYtLKK3jTz7zVXI0KzvE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQG3kKC-f5HtCcGSPmi9BzCikM70vwOQpL6K83U9vFpvJtThMGWSAja0gOdkFn3Y7ERJTXWM5VFnKQ&amp;oh=00_Af0F8EWSUDQSjwymJV-tVZ0mVeYbtU1xUe-in2WTPKGVKg&amp;oe=69DBBCD8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/659709186_18116679793647483_4315194697657560179_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SzPKjs-ENXEQ7kNvwFHRxqE&amp;_nc_oc=AdrAaSirzAxFAFS3wHUyWtE5tjcQMkuFsqEnEJMEuRUZkVtWYtLKK3jTz7zVXI0KzvE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQG3kKC-f5HtCcGSPmi9BzCikM70vwOQpL6K83U9vFpvJtThMGWSAja0gOdkFn3Y7ERJTXWM5VFnKQ&amp;oh=00_Af0F8EWSUDQSjwymJV-tVZ0mVeYbtU1xUe-in2WTPKGVKg&amp;oe=69DBBCD8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">A dor nem sempre nasce de um esfor\u00e7o f\u00edsico ou de <\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A dor nem sempre nasce de um esfor\u00e7o f\u00edsico ou de uma m\u00e1 postura. Muitas vezes, ela \u00e9 resultado do estresse, da sobrecarga emocional e da tens\u00e3o que o corpo vai acumulando ao longo do tempo. \ud83d\udcad\n\nO pesco\u00e7o endurecido, os ombros pesados, a sensa\u00e7\u00e3o de desconforto constante e at\u00e9 dores recorrentes podem ter rela\u00e7\u00e3o com esse estado de alerta cont\u00ednuo. Por isso, olhar para o sintoma de forma isolada nem sempre basta. \u00c9 importante investigar a causa e cuidar do corpo de maneira integrada. \ud83e\ude7a\u2728\n\nA acupuntura \u00e9 uma aliada importante nesse processo, contribuindo para o al\u00edvio da dor, o relaxamento muscular e o equil\u00edbrio do organismo de forma segura e individualizada. \ud83c\udf3f\n\nInstituto Prata de Ortopedia e Especialidades\n@daphine.carvalho - Acupuntura - CRM 145497\nDr. Renato Matsumoto - Acupuntura \u2014 CRM 109094 SP\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#Acupuntura #DorMuscular #Tens\u00e3oAcumulada #Sa\u00fadeIntegrada #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18464757796102081\" data-date=\"1774647086\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWZy7tfkSwJ\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/658213653_18116678410647483_7216692526074779995_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=cM9XCwAPmcMQ7kNvwGD_rXJ&#038;_nc_oc=AdpkaYBNGkRObX6618MOWkr6wJ3UTN1q2yRgqdmidaP-k2ktn-NssRLpqrX-FevFzls&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQGlfRNghb4eMkCOCZslLkdbkE4o0Z9DWbyMH9w8bw1L1ViSs4le75ZSH5AU6jVzDEgfESu1gpcbwg&#038;oh=00_Af0qdv5tDgwXnQOHwefOOiSE2hesBSOFtfbuJGNAJhbBwA&#038;oe=69DBBADE\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658213653_18116678410647483_7216692526074779995_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cM9XCwAPmcMQ7kNvwGD_rXJ&amp;_nc_oc=AdpkaYBNGkRObX6618MOWkr6wJ3UTN1q2yRgqdmidaP-k2ktn-NssRLpqrX-FevFzls&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGlfRNghb4eMkCOCZslLkdbkE4o0Z9DWbyMH9w8bw1L1ViSs4le75ZSH5AU6jVzDEgfESu1gpcbwg&amp;oh=00_Af0qdv5tDgwXnQOHwefOOiSE2hesBSOFtfbuJGNAJhbBwA&amp;oe=69DBBADE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658213653_18116678410647483_7216692526074779995_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cM9XCwAPmcMQ7kNvwGD_rXJ&amp;_nc_oc=AdpkaYBNGkRObX6618MOWkr6wJ3UTN1q2yRgqdmidaP-k2ktn-NssRLpqrX-FevFzls&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGlfRNghb4eMkCOCZslLkdbkE4o0Z9DWbyMH9w8bw1L1ViSs4le75ZSH5AU6jVzDEgfESu1gpcbwg&amp;oh=00_Af0qdv5tDgwXnQOHwefOOiSE2hesBSOFtfbuJGNAJhbBwA&amp;oe=69DBBADE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658213653_18116678410647483_7216692526074779995_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cM9XCwAPmcMQ7kNvwGD_rXJ&amp;_nc_oc=AdpkaYBNGkRObX6618MOWkr6wJ3UTN1q2yRgqdmidaP-k2ktn-NssRLpqrX-FevFzls&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGlfRNghb4eMkCOCZslLkdbkE4o0Z9DWbyMH9w8bw1L1ViSs4le75ZSH5AU6jVzDEgfESu1gpcbwg&amp;oh=00_Af0qdv5tDgwXnQOHwefOOiSE2hesBSOFtfbuJGNAJhbBwA&amp;oe=69DBBADE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658213653_18116678410647483_7216692526074779995_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cM9XCwAPmcMQ7kNvwGD_rXJ&amp;_nc_oc=AdpkaYBNGkRObX6618MOWkr6wJ3UTN1q2yRgqdmidaP-k2ktn-NssRLpqrX-FevFzls&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGlfRNghb4eMkCOCZslLkdbkE4o0Z9DWbyMH9w8bw1L1ViSs4le75ZSH5AU6jVzDEgfESu1gpcbwg&amp;oh=00_Af0qdv5tDgwXnQOHwefOOiSE2hesBSOFtfbuJGNAJhbBwA&amp;oe=69DBBADE&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Preven\u00e7\u00e3o renal n\u00e3o acontece com um \u00fanico exame is<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Preven\u00e7\u00e3o renal n\u00e3o acontece com um \u00fanico exame isolado. \u26a0\ufe0f\ud83e\ude7a\n\nEla depende de acompanhamento, an\u00e1lise cont\u00ednua e interpreta\u00e7\u00e3o correta de cada sinal que o corpo apresenta. \ud83e\udde0\ud83d\udccb\n\nMuitas altera\u00e7\u00f5es renais evoluem de forma silenciosa no in\u00edcio, sem sintomas claros. Por isso, esperar o problema aparecer para s\u00f3 depois investigar pode atrasar o diagn\u00f3stico e o cuidado necess\u00e1rio. \ud83d\udea8\n\nAvaliar a sa\u00fade dos rins exige olhar atento para exames, hist\u00f3rico do paciente, rotina, fatores de risco e evolu\u00e7\u00e3o cl\u00ednica. \n\nQuando esse acompanhamento \u00e9 feito da forma certa, aumentam as chances de preven\u00e7\u00e3o, controle e mais qualidade de vida. \ud83d\udc9a\n\nCuidar da sa\u00fade tamb\u00e9m \u00e9 agir antes que o corpo pe\u00e7a socorro. Se faz tempo que voc\u00ea n\u00e3o avalia sua fun\u00e7\u00e3o renal, esse pode ser um bom momento para come\u00e7ar. \u2705\n\nInstituto Prata de Ortopedia e Especialidades\n@drcelsoreis (Nefrologista) Preven\u00e7\u00e3o renal n\u00e3o acontece com um \u00fanico exame isolado. \u26a0\ufe0f\ud83e\ude7a\n\nEla depende de acompanhamento, an\u00e1lise cont\u00ednua e interpreta\u00e7\u00e3o correta de cada sinal que o corpo apresenta. \ud83e\udde0\ud83d\udccb\n\nMuitas altera\u00e7\u00f5es renais evoluem de forma silenciosa no in\u00edcio, sem sintomas claros. Por isso, esperar o problema aparecer para s\u00f3 depois investigar pode atrasar o diagn\u00f3stico e o cuidado necess\u00e1rio. \ud83d\udea8\n\nAvaliar a sa\u00fade dos rins exige olhar atento para exames, hist\u00f3rico do paciente, rotina, fatores de risco e evolu\u00e7\u00e3o cl\u00ednica. Quando esse acompanhamento \u00e9 feito da forma certa, aumentam as chances de preven\u00e7\u00e3o, controle e mais qualidade de vida. \ud83d\udc9a\n\nCuidar da sa\u00fade tamb\u00e9m \u00e9 agir antes que o corpo pe\u00e7a socorro. Se faz tempo que voc\u00ea n\u00e3o avalia sua fun\u00e7\u00e3o renal, esse pode ser um bom momento para come\u00e7ar. \u2705\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Celso Jos\u00e9 - Nefrologista \u2014 CRM: 113209\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#InstitutoPrata #Nefrologia #SaudeRenal #PrevencaoRenal\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#InstitutoPrata #Nefrologia #SaudeRenal #PrevencaoRenal\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18125173942512961\" data-date=\"1774563745\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWXT-MFkeUA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/656876282_18116591359647483_5159546204691422303_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=xeH-cj1dViMQ7kNvwEgokNv&#038;_nc_oc=AdphPJZ77xieTaYbNBeUw2P9PW_r0z9O82_HQv3ySXJy7Un7nrH9Ay7MSQf2f1rOqAE&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQFTFDfQgUPFpXLwcJ-gBHvLmYVFGA1PrgV5hwrflPuv_nA3b5nlT0UHShNDsZE3v-jC0cCnWKwyqw&#038;oh=00_Af1RtGwCU1D7AdzXWwOGzytNjXgsmiOyPCkAEavURHGVMQ&#038;oe=69DBAC58\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656876282_18116591359647483_5159546204691422303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=xeH-cj1dViMQ7kNvwEgokNv&amp;_nc_oc=AdphPJZ77xieTaYbNBeUw2P9PW_r0z9O82_HQv3ySXJy7Un7nrH9Ay7MSQf2f1rOqAE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFTFDfQgUPFpXLwcJ-gBHvLmYVFGA1PrgV5hwrflPuv_nA3b5nlT0UHShNDsZE3v-jC0cCnWKwyqw&amp;oh=00_Af1RtGwCU1D7AdzXWwOGzytNjXgsmiOyPCkAEavURHGVMQ&amp;oe=69DBAC58&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656876282_18116591359647483_5159546204691422303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=xeH-cj1dViMQ7kNvwEgokNv&amp;_nc_oc=AdphPJZ77xieTaYbNBeUw2P9PW_r0z9O82_HQv3ySXJy7Un7nrH9Ay7MSQf2f1rOqAE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFTFDfQgUPFpXLwcJ-gBHvLmYVFGA1PrgV5hwrflPuv_nA3b5nlT0UHShNDsZE3v-jC0cCnWKwyqw&amp;oh=00_Af1RtGwCU1D7AdzXWwOGzytNjXgsmiOyPCkAEavURHGVMQ&amp;oe=69DBAC58&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656876282_18116591359647483_5159546204691422303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=xeH-cj1dViMQ7kNvwEgokNv&amp;_nc_oc=AdphPJZ77xieTaYbNBeUw2P9PW_r0z9O82_HQv3ySXJy7Un7nrH9Ay7MSQf2f1rOqAE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFTFDfQgUPFpXLwcJ-gBHvLmYVFGA1PrgV5hwrflPuv_nA3b5nlT0UHShNDsZE3v-jC0cCnWKwyqw&amp;oh=00_Af1RtGwCU1D7AdzXWwOGzytNjXgsmiOyPCkAEavURHGVMQ&amp;oe=69DBAC58&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656876282_18116591359647483_5159546204691422303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=xeH-cj1dViMQ7kNvwEgokNv&amp;_nc_oc=AdphPJZ77xieTaYbNBeUw2P9PW_r0z9O82_HQv3ySXJy7Un7nrH9Ay7MSQf2f1rOqAE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFTFDfQgUPFpXLwcJ-gBHvLmYVFGA1PrgV5hwrflPuv_nA3b5nlT0UHShNDsZE3v-jC0cCnWKwyqw&amp;oh=00_Af1RtGwCU1D7AdzXWwOGzytNjXgsmiOyPCkAEavURHGVMQ&amp;oe=69DBAC58&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Antes de &quot;quebrar de repente&quot; o nosso corpo vai da<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Antes de &quot;quebrar de repente&quot; o nosso corpo vai dando sinais ao longo do caminho: dores frequentes, desconfortos recorrentes, rigidez, cansa\u00e7o fora do normal, limita\u00e7\u00e3o de movimentos ou aquela sensa\u00e7\u00e3o de que algo n\u00e3o est\u00e1 funcionando como antes. \n\nO problema \u00e9 que muita gente se acostuma com esses sintomas, adia a avalia\u00e7\u00e3o e s\u00f3 procura ajuda quando a dor j\u00e1 interfere na rotina. \u26a0\ufe0f\n\nMuitas les\u00f5es e doen\u00e7as musculoesquel\u00e9ticas n\u00e3o come\u00e7am de forma abrupta. Elas podem se desenvolver aos poucos, por sobrecarga, esfor\u00e7o repetitivo, postura inadequada, sedentarismo, compensa\u00e7\u00f5es do corpo ou at\u00e9 pelo desgaste progressivo de articula\u00e7\u00f5es, m\u00fasculos e tend\u00f5es. E quando esses sinais s\u00e3o ignorados, o quadro pode evoluir e exigir um tratamento mais longo e mais complexo. \ud83d\udd0e\n\nPor isso, n\u00e3o vale normalizar a dor, nem esperar que o problema passe sozinho quando o corpo j\u00e1 est\u00e1 mostrando que algo precisa de aten\u00e7\u00e3o. Buscar uma avalia\u00e7\u00e3o especializada ajuda a identificar a causa, orientar o tratamento adequado e preservar sua mobilidade, autonomia e qualidade de vida.\n\nCuidar cedo tamb\u00e9m \u00e9 uma forma de prevenir limita\u00e7\u00f5es no futuro. \ud83e\ude7a\u2728\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Luis Gustavo Prata Nascimento - Ombro e cotovelo \u2014 CRM 97934\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Luis Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18139438726498760\" data-date=\"1774462981\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWUTx9XkXRe\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/656419919_18116471839647483_6239559192979850173_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=0eRZIvNDf-8Q7kNvwFhu5uH&#038;_nc_oc=Adq7J1Yj3mCTes5Vt7oi6pRCy7KRv19QC3j-oYArZVlgyH2-scyMn4VlX0fuZBuqW54&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQEbcjB5hVTxnkivHR76NrHIDPgk2MtV2In9Pficc6i_iv8yE-3y3GUC0Spldf1fpTjOPTuG9UA6dQ&#038;oh=00_Af2dFp9337zTHmP2cy5BIIL5vp6mgklpimwQK4T7zPa8rQ&#038;oe=69DBDF0C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656419919_18116471839647483_6239559192979850173_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0eRZIvNDf-8Q7kNvwFhu5uH&amp;_nc_oc=Adq7J1Yj3mCTes5Vt7oi6pRCy7KRv19QC3j-oYArZVlgyH2-scyMn4VlX0fuZBuqW54&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQEbcjB5hVTxnkivHR76NrHIDPgk2MtV2In9Pficc6i_iv8yE-3y3GUC0Spldf1fpTjOPTuG9UA6dQ&amp;oh=00_Af2dFp9337zTHmP2cy5BIIL5vp6mgklpimwQK4T7zPa8rQ&amp;oe=69DBDF0C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656419919_18116471839647483_6239559192979850173_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0eRZIvNDf-8Q7kNvwFhu5uH&amp;_nc_oc=Adq7J1Yj3mCTes5Vt7oi6pRCy7KRv19QC3j-oYArZVlgyH2-scyMn4VlX0fuZBuqW54&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQEbcjB5hVTxnkivHR76NrHIDPgk2MtV2In9Pficc6i_iv8yE-3y3GUC0Spldf1fpTjOPTuG9UA6dQ&amp;oh=00_Af2dFp9337zTHmP2cy5BIIL5vp6mgklpimwQK4T7zPa8rQ&amp;oe=69DBDF0C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656419919_18116471839647483_6239559192979850173_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0eRZIvNDf-8Q7kNvwFhu5uH&amp;_nc_oc=Adq7J1Yj3mCTes5Vt7oi6pRCy7KRv19QC3j-oYArZVlgyH2-scyMn4VlX0fuZBuqW54&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQEbcjB5hVTxnkivHR76NrHIDPgk2MtV2In9Pficc6i_iv8yE-3y3GUC0Spldf1fpTjOPTuG9UA6dQ&amp;oh=00_Af2dFp9337zTHmP2cy5BIIL5vp6mgklpimwQK4T7zPa8rQ&amp;oe=69DBDF0C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656419919_18116471839647483_6239559192979850173_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0eRZIvNDf-8Q7kNvwFhu5uH&amp;_nc_oc=Adq7J1Yj3mCTes5Vt7oi6pRCy7KRv19QC3j-oYArZVlgyH2-scyMn4VlX0fuZBuqW54&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQEbcjB5hVTxnkivHR76NrHIDPgk2MtV2In9Pficc6i_iv8yE-3y3GUC0Spldf1fpTjOPTuG9UA6dQ&amp;oh=00_Af2dFp9337zTHmP2cy5BIIL5vp6mgklpimwQK4T7zPa8rQ&amp;oe=69DBDF0C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Nem toda queda \u00e9 \u201cboba\u201d e as consequ\u00eancias podem s<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nem toda queda \u00e9 \u201cboba\u201d e as consequ\u00eancias podem ser graves. A boa not\u00edcia \u00e9 que muitas delas poderiam ser evitadas. \ud83d\udc75\ud83c\udffb\ud83e\ude7a\n\nNo dia a dia, pequenos descuidos como levantar r\u00e1pido demais, um tapete solto, um cal\u00e7ado inadequado, uma caminhada no escuro, uma gaveta aberta... detalhes que podem aumentar o risco de quedas, principalmente com o passar dos anos.\n\nO ponto mais importante \u00e9 entender que a queda nem sempre \u00e9 acaso.\nNa maioria das vezes, o corpo j\u00e1 vinha dando sinais: perda de equil\u00edbrio, diminui\u00e7\u00e3o de for\u00e7a, inseguran\u00e7a ao caminhar.\n\nAjustes simples fazem diferen\u00e7a real:\n\u2714 levantar com calma\n\u2714 usar apoios dentro de casa\n\u2714 manter o ambiente seguro\n\u2714 acompanhar regularmente a sa\u00fade\n\nPrevenir quedas \u00e9 preservar autonomia, independ\u00eancia e qualidade de vida.\n\nSe quedas ou desequil\u00edbrios j\u00e1 come\u00e7aram a acontecer, \u00e9 um sinal importante de que o corpo precisa de aten\u00e7\u00e3o especializada.\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udc69\u200d\u2695\ufe0f Dra. Liliane Maldonado \u2013 Geriatria I CRM 132063\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #geriatria #quedas #terceiraidade #qualidadedevida #envelhecimentosaudavel\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17851904004646762\" data-date=\"1774292782\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWPPJtQEekv\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/655905520_18116260249647483_3662213271423773453_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=CwBqhDZ7oFAQ7kNvwElG2iC&#038;_nc_oc=AdpxBsCOHkVMFfzqm4zseHB07X92lvcA1JMII1PcpOXP-zsf2zjXRDJW-8b2EUjWrpQ&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQHvBSbJLQ_gfx07cccLSKCUZLLGpeDzD4IlIvsUOy5FMNrF3UHdG5daZyLL4r68X1u3t3ouh1DTOQ&#038;oh=00_Af0XF6GFfN9XHDIY2FDIyF201jwpCf9-nDmdcjVbHicgJQ&#038;oe=69DBC9AF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655905520_18116260249647483_3662213271423773453_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CwBqhDZ7oFAQ7kNvwElG2iC&amp;_nc_oc=AdpxBsCOHkVMFfzqm4zseHB07X92lvcA1JMII1PcpOXP-zsf2zjXRDJW-8b2EUjWrpQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHvBSbJLQ_gfx07cccLSKCUZLLGpeDzD4IlIvsUOy5FMNrF3UHdG5daZyLL4r68X1u3t3ouh1DTOQ&amp;oh=00_Af0XF6GFfN9XHDIY2FDIyF201jwpCf9-nDmdcjVbHicgJQ&amp;oe=69DBC9AF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655905520_18116260249647483_3662213271423773453_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CwBqhDZ7oFAQ7kNvwElG2iC&amp;_nc_oc=AdpxBsCOHkVMFfzqm4zseHB07X92lvcA1JMII1PcpOXP-zsf2zjXRDJW-8b2EUjWrpQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHvBSbJLQ_gfx07cccLSKCUZLLGpeDzD4IlIvsUOy5FMNrF3UHdG5daZyLL4r68X1u3t3ouh1DTOQ&amp;oh=00_Af0XF6GFfN9XHDIY2FDIyF201jwpCf9-nDmdcjVbHicgJQ&amp;oe=69DBC9AF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655905520_18116260249647483_3662213271423773453_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CwBqhDZ7oFAQ7kNvwElG2iC&amp;_nc_oc=AdpxBsCOHkVMFfzqm4zseHB07X92lvcA1JMII1PcpOXP-zsf2zjXRDJW-8b2EUjWrpQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHvBSbJLQ_gfx07cccLSKCUZLLGpeDzD4IlIvsUOy5FMNrF3UHdG5daZyLL4r68X1u3t3ouh1DTOQ&amp;oh=00_Af0XF6GFfN9XHDIY2FDIyF201jwpCf9-nDmdcjVbHicgJQ&amp;oe=69DBC9AF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655905520_18116260249647483_3662213271423773453_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CwBqhDZ7oFAQ7kNvwElG2iC&amp;_nc_oc=AdpxBsCOHkVMFfzqm4zseHB07X92lvcA1JMII1PcpOXP-zsf2zjXRDJW-8b2EUjWrpQ&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHvBSbJLQ_gfx07cccLSKCUZLLGpeDzD4IlIvsUOy5FMNrF3UHdG5daZyLL4r68X1u3t3ouh1DTOQ&amp;oh=00_Af0XF6GFfN9XHDIY2FDIyF201jwpCf9-nDmdcjVbHicgJQ&amp;oe=69DBC9AF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">O seu joelho faz barulho ao menor esfor\u00e7o\u2026 o que e<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"O seu joelho faz barulho ao menor esfor\u00e7o\u2026 o que ele est\u00e1 tentando dizer?\n\nEstalos ao subir escadas, agachar ou levantar de uma cadeira podem acontecer sem dor e, nesses casos, muitas vezes est\u00e3o relacionados ao atrito natural das estruturas do joelho, n\u00e3o sendo necessariamente um sinal de aten\u00e7\u00e3o.\n\nEntretanto, quando v\u00eam acompanhados de dor, incha\u00e7o, sensa\u00e7\u00e3o de travamento ou perda de for\u00e7a, deixam de ser apenas um detalhe e passam a ser um sinal de alerta.\n\nIsso pode estar relacionado a altera\u00e7\u00f5es como desgaste da cartilagem, sobrecarga na articula\u00e7\u00e3o ou desalinhamentos que evoluem com o tempo.\n\nO mais importante \u00e9 observar o contexto:\n\ud83c\udfa7 Tem s\u00f3 o som ou existe desconforto junto?\n\u23f3 Piora com o tempo?\n\ud83e\ude9c Limita atividades do dia a dia?\n\nO corpo raramente \u201cfala \u00e0 toa\u201d. Identificar cedo permite conduzir com estrat\u00e9gias mais seguras e ter maior efic\u00e1cia no tratamento.\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udc68\u200d\u2695\ufe0f @dr.benjamin.antonio \u2013 Cirurgia do Joelho | CRM 139894 | RQE 55675\n\ud83d\udc68\u200d\u2695\ufe0f @drcolleoni \u2013 Cirurgia do Joelho I CRM 82006\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #joelho #dornojoelho #ortopedia #qualidadedevida #saudearticular \ud83e\uddb5\ud83c\udffb\ud83e\ude7a\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17918624877291981\" data-date=\"1774188000\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWMHYzokXW_\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/656051108_18115842811647483_915926757415655329_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=-A4-dtAXwtYQ7kNvwGqYYv_&#038;_nc_oc=Adr6iVp_nIp63hlP5IvdIz2aDdEQGQ9SkQkVAeFcqGjNTCAePuqz4kXlfC6m5AtuVnw&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQHs4t18mWzMUyLLcw_uCwjT7vC1sCswIsSvqhKVZCGtHraIMpoQJxxz0qzb-kNwMNNoQNRuB3MUig&#038;oh=00_Af2M3qTa9fas-w6tEvg5UdN9B869MU11vHCWQztygrqhYw&#038;oe=69DBCA83\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656051108_18115842811647483_915926757415655329_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-A4-dtAXwtYQ7kNvwGqYYv_&amp;_nc_oc=Adr6iVp_nIp63hlP5IvdIz2aDdEQGQ9SkQkVAeFcqGjNTCAePuqz4kXlfC6m5AtuVnw&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHs4t18mWzMUyLLcw_uCwjT7vC1sCswIsSvqhKVZCGtHraIMpoQJxxz0qzb-kNwMNNoQNRuB3MUig&amp;oh=00_Af2M3qTa9fas-w6tEvg5UdN9B869MU11vHCWQztygrqhYw&amp;oe=69DBCA83&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656051108_18115842811647483_915926757415655329_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-A4-dtAXwtYQ7kNvwGqYYv_&amp;_nc_oc=Adr6iVp_nIp63hlP5IvdIz2aDdEQGQ9SkQkVAeFcqGjNTCAePuqz4kXlfC6m5AtuVnw&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHs4t18mWzMUyLLcw_uCwjT7vC1sCswIsSvqhKVZCGtHraIMpoQJxxz0qzb-kNwMNNoQNRuB3MUig&amp;oh=00_Af2M3qTa9fas-w6tEvg5UdN9B869MU11vHCWQztygrqhYw&amp;oe=69DBCA83&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656051108_18115842811647483_915926757415655329_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-A4-dtAXwtYQ7kNvwGqYYv_&amp;_nc_oc=Adr6iVp_nIp63hlP5IvdIz2aDdEQGQ9SkQkVAeFcqGjNTCAePuqz4kXlfC6m5AtuVnw&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHs4t18mWzMUyLLcw_uCwjT7vC1sCswIsSvqhKVZCGtHraIMpoQJxxz0qzb-kNwMNNoQNRuB3MUig&amp;oh=00_Af2M3qTa9fas-w6tEvg5UdN9B869MU11vHCWQztygrqhYw&amp;oe=69DBCA83&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656051108_18115842811647483_915926757415655329_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-A4-dtAXwtYQ7kNvwGqYYv_&amp;_nc_oc=Adr6iVp_nIp63hlP5IvdIz2aDdEQGQ9SkQkVAeFcqGjNTCAePuqz4kXlfC6m5AtuVnw&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQHs4t18mWzMUyLLcw_uCwjT7vC1sCswIsSvqhKVZCGtHraIMpoQJxxz0qzb-kNwMNNoQNRuB3MUig&amp;oh=00_Af2M3qTa9fas-w6tEvg5UdN9B869MU11vHCWQztygrqhYw&amp;oe=69DBCA83&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udca7 No Dia Mundial da \u00c1gua, vale refor\u00e7ar um cuidado<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udca7 No Dia Mundial da \u00c1gua, vale refor\u00e7ar um cuidado simples, mas essencial: hidratar-se bem \u00e9 cuidar da sa\u00fade.\nA \u00e1gua participa de fun\u00e7\u00f5es fundamentais do organismo, ajuda no equil\u00edbrio do corpo, na circula\u00e7\u00e3o, na regula\u00e7\u00e3o da temperatura, no funcionamento dos rins e at\u00e9 no transporte de nutrientes. Quando a ingest\u00e3o \u00e9 insuficiente, o corpo sente e pode dar sinais que muitas vezes passam despercebidos no dia a dia.\nMais do que matar a sede, beber \u00e1gua \u00e9 um h\u00e1bito de preven\u00e7\u00e3o, equil\u00edbrio e bem-estar. Pequenas atitudes na rotina fazem diferen\u00e7a e a hidrata\u00e7\u00e3o \u00e9 uma delas. Neste Dia Mundial da \u00c1gua, fica o lembrete: sua sa\u00fade tamb\u00e9m passa por esse cuidado di\u00e1rio. \ud83d\udc99\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#diamundialdagua #institutoprata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17870258436476684\" data-date=\"1774101600\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWJij77kRyg\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/655186006_18115842856647483_5877602458417369509_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=KVE_E6Jie0oQ7kNvwFbP7Ix&#038;_nc_oc=Adq1SHIsDRaoUwq9VZyW8uuJwcoEcAZJtPfjwBeg4xDuMOEYOgQNNq4cNk_CYyW201Q&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQFpS22ZrIg3sfnRIuY72716MXMtZ2JUOCU97DVv3d_aUjWpQYcfVnwi6pOo5KSSCMxzlr-z6oWtJQ&#038;oh=00_Af3sMwcDhVXC0uuklZOANRiudsWfrnnwEpsyNDC4dnWciQ&#038;oe=69DBD290\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655186006_18115842856647483_5877602458417369509_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KVE_E6Jie0oQ7kNvwFbP7Ix&amp;_nc_oc=Adq1SHIsDRaoUwq9VZyW8uuJwcoEcAZJtPfjwBeg4xDuMOEYOgQNNq4cNk_CYyW201Q&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFpS22ZrIg3sfnRIuY72716MXMtZ2JUOCU97DVv3d_aUjWpQYcfVnwi6pOo5KSSCMxzlr-z6oWtJQ&amp;oh=00_Af3sMwcDhVXC0uuklZOANRiudsWfrnnwEpsyNDC4dnWciQ&amp;oe=69DBD290&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655186006_18115842856647483_5877602458417369509_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KVE_E6Jie0oQ7kNvwFbP7Ix&amp;_nc_oc=Adq1SHIsDRaoUwq9VZyW8uuJwcoEcAZJtPfjwBeg4xDuMOEYOgQNNq4cNk_CYyW201Q&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFpS22ZrIg3sfnRIuY72716MXMtZ2JUOCU97DVv3d_aUjWpQYcfVnwi6pOo5KSSCMxzlr-z6oWtJQ&amp;oh=00_Af3sMwcDhVXC0uuklZOANRiudsWfrnnwEpsyNDC4dnWciQ&amp;oe=69DBD290&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655186006_18115842856647483_5877602458417369509_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KVE_E6Jie0oQ7kNvwFbP7Ix&amp;_nc_oc=Adq1SHIsDRaoUwq9VZyW8uuJwcoEcAZJtPfjwBeg4xDuMOEYOgQNNq4cNk_CYyW201Q&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFpS22ZrIg3sfnRIuY72716MXMtZ2JUOCU97DVv3d_aUjWpQYcfVnwi6pOo5KSSCMxzlr-z6oWtJQ&amp;oh=00_Af3sMwcDhVXC0uuklZOANRiudsWfrnnwEpsyNDC4dnWciQ&amp;oe=69DBD290&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655186006_18115842856647483_5877602458417369509_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KVE_E6Jie0oQ7kNvwFbP7Ix&amp;_nc_oc=Adq1SHIsDRaoUwq9VZyW8uuJwcoEcAZJtPfjwBeg4xDuMOEYOgQNNq4cNk_CYyW201Q&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQFpS22ZrIg3sfnRIuY72716MXMtZ2JUOCU97DVv3d_aUjWpQYcfVnwi6pOo5KSSCMxzlr-z6oWtJQ&amp;oh=00_Af3sMwcDhVXC0uuklZOANRiudsWfrnnwEpsyNDC4dnWciQ&amp;oe=69DBD290&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Cada conquista no desenvolvimento come\u00e7a com aten\u00e7<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Cada conquista no desenvolvimento come\u00e7a com aten\u00e7\u00e3o ao detalhe. \ud83d\udc99\ud83d\udc9b\n\nCrian\u00e7as com S\u00edndrome de Down podem apresentar caracter\u00edsticas como menor t\u00f4nus muscular e maior mobilidade das articula\u00e7\u00f5es, o que influencia no equil\u00edbrio, na postura e na forma de se movimentar ao longo do crescimento.\n\nPor isso, o acompanhamento em ortopedia pedi\u00e1trica vai al\u00e9m de tratar problemas. Ele permite observar, orientar e acompanhar cada fase do desenvolvimento, favorecendo mais seguran\u00e7a, autonomia e qualidade de vida.\n\nPequenos ajustes, est\u00edmulos adequados e orienta\u00e7\u00e3o correta fazem diferen\u00e7a real no dia a dia da crian\u00e7a.\n\nCada crian\u00e7a tem seu pr\u00f3prio ritmo, suas capacidades e seu potencial e o cuidado em sa\u00fade deve acompanhar esse caminho com respeito, est\u00edmulo e orienta\u00e7\u00e3o adequada para todas elas.\n\nNeste Dia Mundial da S\u00edndrome de Down, o mais importante \u00e9 olhar para todas as pessoas com respeito, seja em qualquer condi\u00e7\u00e3o, e sem pressupor qualquer tipo de limita\u00e7\u00e3o ou discrimina\u00e7\u00e3o . \n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Fabiano Prata \u2013 Ortopedia Pedi\u00e1trica\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #sindromededown #ortopediapediatrica #desenvolvimentoinfantil #inclusao saudeinfantil \ud83d\udc99\ud83d\udc9b\ud83d\udc76\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17959708763923050\" data-date=\"1774020295\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWHHbDxEWTt\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/655372794_18115818838647483_2445977066353980178_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=9GT2trAYVTUQ7kNvwHwsbt8&#038;_nc_oc=AdpbKhYlblX8i1bZ2ey-bCSzwYicSjNRsxAHl8cq8vEGghoUi1MU0hYzEjrBwoTw5Bk&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQH_znuoasS6RPbIm1-5AZ6sBiWrCDVA-Pu_ed6TlheuOVt0qYOPacxiwM5MxmA574kL-zl0S_5frg&#038;oh=00_Af0QPuwU4KTw06tS9RLhPXNX3nMgyLeQoKqKbFeGF-NU-Q&#038;oe=69DBCAF1\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655372794_18115818838647483_2445977066353980178_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9GT2trAYVTUQ7kNvwHwsbt8&amp;_nc_oc=AdpbKhYlblX8i1bZ2ey-bCSzwYicSjNRsxAHl8cq8vEGghoUi1MU0hYzEjrBwoTw5Bk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQH_znuoasS6RPbIm1-5AZ6sBiWrCDVA-Pu_ed6TlheuOVt0qYOPacxiwM5MxmA574kL-zl0S_5frg&amp;oh=00_Af0QPuwU4KTw06tS9RLhPXNX3nMgyLeQoKqKbFeGF-NU-Q&amp;oe=69DBCAF1&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655372794_18115818838647483_2445977066353980178_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9GT2trAYVTUQ7kNvwHwsbt8&amp;_nc_oc=AdpbKhYlblX8i1bZ2ey-bCSzwYicSjNRsxAHl8cq8vEGghoUi1MU0hYzEjrBwoTw5Bk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQH_znuoasS6RPbIm1-5AZ6sBiWrCDVA-Pu_ed6TlheuOVt0qYOPacxiwM5MxmA574kL-zl0S_5frg&amp;oh=00_Af0QPuwU4KTw06tS9RLhPXNX3nMgyLeQoKqKbFeGF-NU-Q&amp;oe=69DBCAF1&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655372794_18115818838647483_2445977066353980178_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9GT2trAYVTUQ7kNvwHwsbt8&amp;_nc_oc=AdpbKhYlblX8i1bZ2ey-bCSzwYicSjNRsxAHl8cq8vEGghoUi1MU0hYzEjrBwoTw5Bk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQH_znuoasS6RPbIm1-5AZ6sBiWrCDVA-Pu_ed6TlheuOVt0qYOPacxiwM5MxmA574kL-zl0S_5frg&amp;oh=00_Af0QPuwU4KTw06tS9RLhPXNX3nMgyLeQoKqKbFeGF-NU-Q&amp;oe=69DBCAF1&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655372794_18115818838647483_2445977066353980178_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9GT2trAYVTUQ7kNvwHwsbt8&amp;_nc_oc=AdpbKhYlblX8i1bZ2ey-bCSzwYicSjNRsxAHl8cq8vEGghoUi1MU0hYzEjrBwoTw5Bk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQH_znuoasS6RPbIm1-5AZ6sBiWrCDVA-Pu_ed6TlheuOVt0qYOPacxiwM5MxmA574kL-zl0S_5frg&amp;oh=00_Af0QPuwU4KTw06tS9RLhPXNX3nMgyLeQoKqKbFeGF-NU-Q&amp;oe=69DBCAF1&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Autodiagn\u00f3stico metab\u00f3lico \u00e9 um risco. Entenda! \u26a0\ufe0f<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Autodiagn\u00f3stico metab\u00f3lico \u00e9 um risco. Entenda! \u26a0\ufe0f\ud83e\ude7a\n\nCansa\u00e7o, ganho de peso, dificuldade para emagrecer, queda de cabelo ou altera\u00e7\u00f5es no sono podem at\u00e9 parecer sinais de um \u201cmetabolismo lento\u201d. \n\nMas tirar conclus\u00f5es por conta pr\u00f3pria, com base em sintomas soltos ou conte\u00fados da internet, pode atrasar o diagn\u00f3stico correto e at\u00e9 comprometer sua sa\u00fade. \ud83d\udcf1\u274c\n\nQuest\u00f5es hormonais e metab\u00f3licas precisam ser avaliadas com crit\u00e9rio, hist\u00f3rico cl\u00ednico e exames adequados. Nem todo sintoma indica o mesmo problema, e o tratamento certo come\u00e7a com uma investiga\u00e7\u00e3o m\u00e9dica individualizada. \ud83d\udd0e\ud83e\uddec\n\nCuidar da sa\u00fade com seguran\u00e7a \u00e9 escolher ci\u00eancia, precis\u00e3o e acompanhamento especializado. \u2705\u2728\n\nInstituto Prata de Ortopedia e Especialidades\n@leticiafvilela - Endocrinologista \u2014 CRM: 114644\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#endocrinologia #saudemetabolica \n#hormonios #institutoprata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18124702525579064\" data-date=\"1773839513\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWBuhGvAB9s\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Voc\u00ea sabe exatamente o que \u00e9 a esc\u00e1pula e por que <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea sabe exatamente o que \u00e9 a esc\u00e1pula e por que ela pode causar tanta dor e limita\u00e7\u00e3o quando apresenta algum problema?\n\nNeste v\u00eddeo, o Dr. Lu\u00eds Gustavo Prata explica de forma clara o que \u00e9 a esc\u00e1pula, para que ela serve e o que pode acontecer quando essa estrutura n\u00e3o est\u00e1 funcionando bem.\n\nAssista e entenda melhor os sinais que o seu corpo pode estar dando. \ud83c\udfa5\ud83d\udca1\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Lu\u00eds Gustavo Prata Nascimento - Ombro e cotovelo \u2014 CRM 97934\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#escapula #sa\u00fadedoombro #ortopedia #institutoprata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18182526658327804\" data-date=\"1773779838\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DV_8ydUEcsb\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/651144234_18115479244647483_8251619531126273638_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=uRTln8VqPrcQ7kNvwHrkA6N&#038;_nc_oc=AdrQs-5AwLeAzhRauP0_zEADcjYYxou02X5kFMGZWkJPoTvMwqu7wcGqKRUR9hu00jY&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&#038;_nc_tpa=Q5bMBQGICfEL1RQHqaBIDUQWxoDKNmlckW1fXhqKPu4C6uHT27uFCVOIJQiY-W_82fL0QdNj6WzpsKFgsg&#038;oh=00_Af1bIhzbPzbtRL_KEQ56wlOwiQTcZsQ3xQUw3zwiZA3D7A&#038;oe=69DBB002\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/651144234_18115479244647483_8251619531126273638_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=uRTln8VqPrcQ7kNvwHrkA6N&amp;_nc_oc=AdrQs-5AwLeAzhRauP0_zEADcjYYxou02X5kFMGZWkJPoTvMwqu7wcGqKRUR9hu00jY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGICfEL1RQHqaBIDUQWxoDKNmlckW1fXhqKPu4C6uHT27uFCVOIJQiY-W_82fL0QdNj6WzpsKFgsg&amp;oh=00_Af1bIhzbPzbtRL_KEQ56wlOwiQTcZsQ3xQUw3zwiZA3D7A&amp;oe=69DBB002&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/651144234_18115479244647483_8251619531126273638_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=uRTln8VqPrcQ7kNvwHrkA6N&amp;_nc_oc=AdrQs-5AwLeAzhRauP0_zEADcjYYxou02X5kFMGZWkJPoTvMwqu7wcGqKRUR9hu00jY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGICfEL1RQHqaBIDUQWxoDKNmlckW1fXhqKPu4C6uHT27uFCVOIJQiY-W_82fL0QdNj6WzpsKFgsg&amp;oh=00_Af1bIhzbPzbtRL_KEQ56wlOwiQTcZsQ3xQUw3zwiZA3D7A&amp;oe=69DBB002&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/651144234_18115479244647483_8251619531126273638_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=uRTln8VqPrcQ7kNvwHrkA6N&amp;_nc_oc=AdrQs-5AwLeAzhRauP0_zEADcjYYxou02X5kFMGZWkJPoTvMwqu7wcGqKRUR9hu00jY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGICfEL1RQHqaBIDUQWxoDKNmlckW1fXhqKPu4C6uHT27uFCVOIJQiY-W_82fL0QdNj6WzpsKFgsg&amp;oh=00_Af1bIhzbPzbtRL_KEQ56wlOwiQTcZsQ3xQUw3zwiZA3D7A&amp;oe=69DBB002&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/651144234_18115479244647483_8251619531126273638_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=uRTln8VqPrcQ7kNvwHrkA6N&amp;_nc_oc=AdrQs-5AwLeAzhRauP0_zEADcjYYxou02X5kFMGZWkJPoTvMwqu7wcGqKRUR9hu00jY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AmjU5BGqB7YhIWVNa5nipA&amp;_nc_tpa=Q5bMBQGICfEL1RQHqaBIDUQWxoDKNmlckW1fXhqKPu4C6uHT27uFCVOIJQiY-W_82fL0QdNj6WzpsKFgsg&amp;oh=00_Af1bIhzbPzbtRL_KEQ56wlOwiQTcZsQ3xQUw3zwiZA3D7A&amp;oe=69DBB002&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Nem toda inflama\u00e7\u00e3o d\u00e1 sinais evidentes no in\u00edcio.<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nem toda inflama\u00e7\u00e3o d\u00e1 sinais evidentes no in\u00edcio. Em muitos casos, ela evolui de forma silenciosa, com sintomas discretos ou at\u00e9 confundidos com cansa\u00e7o, dores passageiras ou desconfortos do dia a dia. E \u00e9 justamente por isso que tantas pessoas demoram para buscar avalia\u00e7\u00e3o. \u26a0\ufe0f\n\nNa reumatologia, esse cuidado \u00e9 ainda mais importante, porque doen\u00e7as inflamat\u00f3rias podem afetar articula\u00e7\u00f5es, m\u00fasculos, tend\u00f5es e outras estruturas do corpo de forma progressiva. Dor persistente, rigidez ao acordar, incha\u00e7os, limita\u00e7\u00e3o de movimento e sensa\u00e7\u00e3o de desconforto frequente n\u00e3o devem ser ignorados. \ud83d\udd0e\n\nMais do que procurar respostas r\u00e1pidas em pesquisas, o ideal \u00e9 investigar a causa dos sintomas com acompanhamento especializado. O diagn\u00f3stico correto faz diferen\u00e7a para iniciar o tratamento adequado, controlar a inflama\u00e7\u00e3o e preservar sua qualidade de vida. \ud83e\ude7a\u2728\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Carlos Bragaia - Reumatologia\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#Reumatologia #InflamacaoSilenciosa #SaudeArticular #DiagnosticoPrecoce #institutoprata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\"  style=\"background: rgb(29,113,98);\">\n\t\t\t<span class=\"sbi_btn_text\" >Ver Mais<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/institutoprata\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Siga no Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*2\"\n\t\t  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