{"id":421,"date":"2022-12-07T20:56:48","date_gmt":"2022-12-07T23:56:48","guid":{"rendered":"https:\/\/www.institutopratadeortopedia.com.br\/blog\/?page_id=421"},"modified":"2022-12-07T21:05:23","modified_gmt":"2022-12-08T00:05:23","slug":"posts","status":"publish","type":"page","link":"https:\/\/www.institutopratadeortopedia.com.br\/blog\/posts\/","title":{"rendered":"Posts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"421\" class=\"elementor elementor-421\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f808c3 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f808c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div 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class=\"elementor-element elementor-element-c17efea elementor-widget elementor-widget-heading\" data-id=\"c17efea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contato<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-15136ea\" data-id=\"15136ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b9c057 elementor-widget elementor-widget-heading\" data-id=\"6b9c057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saiba mais sobre sua doen\u00e7a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-2a5ffea\" data-id=\"2a5ffea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2525bec elementor-widget elementor-widget-heading\" data-id=\"2525bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/institutopratadeortopedia.com.br\/index.html#informativo\">Informativo<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section 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SOMOS<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-284\"><a href=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/sobre-nos\/\" class=\"elementor-sub-item\" tabindex=\"-1\">EQUIPE<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-285\"><a href=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/sobre-nos\/\" class=\"elementor-sub-item\" tabindex=\"-1\">A CL\u00cdNICA<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-286\"><a href=\"https:\/\/www.institutopratadeortopedia.com.br\/especialidades.html\" class=\"elementor-item\" tabindex=\"-1\">ESPECIALIDADES<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-287\"><a href=\"https:\/\/www.institutopratadeortopedia.com.br\/procedimentos.html\" class=\"elementor-item\" tabindex=\"-1\">TRATAMENTOS<\/a><\/li>\n<li class=\"menu-item 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href=\"https:\/\/www.instagram.com\/p\/DY-X9jVgbYG\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Aliviar a dor sem investigar a causa pode custar c<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Aliviar a dor sem investigar a causa pode custar caro para sua sa\u00fade. \u26a0\ufe0f\n\nO uso frequente de anti-inflamat\u00f3rios virou rotina para muitas pessoas que convivem com dores articulares, lombares, tendinites ou les\u00f5es no joelho e ombro.\n\nO problema \u00e9 que, em muitos casos, o medicamento apenas reduz temporariamente o sintoma enquanto a les\u00e3o continua evoluindo silenciosamente.\n\nE mais: o uso repetitivo e sem acompanhamento pode aumentar riscos importantes como:\n\u27a1\ufe0f Les\u00e3o renal\n\u27a1\ufe0f Gastrite e sangramentos\n\u27a1\ufe0f Altera\u00e7\u00f5es cardiovasculares\n\u27a1\ufe0f Sobrecarga hep\u00e1tica\n\u27a1\ufe0f Atraso no diagn\u00f3stico correto\n\nDor recorrente \u00e9 um sinal cl\u00ednico, n\u00e3o apenas um desconforto para \u201ccontrolar\u201d.\n\nQuando o paciente depende constantemente de medica\u00e7\u00e3o para conseguir trabalhar, treinar ou realizar atividades simples do dia a dia, o corpo est\u00e1 mostrando que existe um problema que precisa ser investigado com profundidade. \ud83e\ude7a\n\nTratar somente a dor sem entender a origem pode transformar problemas trat\u00e1veis em quadros mais complexos no futuro.\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nEspecialista em Ombro e Cotovelo | CRM 97934\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\n#institutoprata #ortopedia #dorarticular #saude #qualidadedevida\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18155030350474537\" data-date=\"1780091373\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY8DFjLEUHB\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/709548505_18122822476647483_5961213003914273596_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=AEZHIED3WywQ7kNvwFCJukt&#038;_nc_oc=AdqabbauUTHEQEYH4S_BK0hzkIZoXZtROkNYW0vYvwcNTApWhhu4vvwIhIdqiAZAdEc&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQFfvG7Qa84pLjna5GCssuTdvQG8xxVEfUj8KKR1LjwLSWWjUJU7EkpCvG7ZqxJgrAY0S6gPTTM9ig&#038;oh=00_Af_D_lmzgnJ92ny18m3MSQ_DKg8N4dVJhBuNj7bYcOOIwQ&#038;oe=6A222D66\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709548505_18122822476647483_5961213003914273596_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=AEZHIED3WywQ7kNvwFCJukt&amp;_nc_oc=AdqabbauUTHEQEYH4S_BK0hzkIZoXZtROkNYW0vYvwcNTApWhhu4vvwIhIdqiAZAdEc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQFfvG7Qa84pLjna5GCssuTdvQG8xxVEfUj8KKR1LjwLSWWjUJU7EkpCvG7ZqxJgrAY0S6gPTTM9ig&amp;oh=00_Af_D_lmzgnJ92ny18m3MSQ_DKg8N4dVJhBuNj7bYcOOIwQ&amp;oe=6A222D66&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709548505_18122822476647483_5961213003914273596_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=AEZHIED3WywQ7kNvwFCJukt&amp;_nc_oc=AdqabbauUTHEQEYH4S_BK0hzkIZoXZtROkNYW0vYvwcNTApWhhu4vvwIhIdqiAZAdEc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQFfvG7Qa84pLjna5GCssuTdvQG8xxVEfUj8KKR1LjwLSWWjUJU7EkpCvG7ZqxJgrAY0S6gPTTM9ig&amp;oh=00_Af_D_lmzgnJ92ny18m3MSQ_DKg8N4dVJhBuNj7bYcOOIwQ&amp;oe=6A222D66&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709548505_18122822476647483_5961213003914273596_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=AEZHIED3WywQ7kNvwFCJukt&amp;_nc_oc=AdqabbauUTHEQEYH4S_BK0hzkIZoXZtROkNYW0vYvwcNTApWhhu4vvwIhIdqiAZAdEc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQFfvG7Qa84pLjna5GCssuTdvQG8xxVEfUj8KKR1LjwLSWWjUJU7EkpCvG7ZqxJgrAY0S6gPTTM9ig&amp;oh=00_Af_D_lmzgnJ92ny18m3MSQ_DKg8N4dVJhBuNj7bYcOOIwQ&amp;oe=6A222D66&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/709548505_18122822476647483_5961213003914273596_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=AEZHIED3WywQ7kNvwFCJukt&amp;_nc_oc=AdqabbauUTHEQEYH4S_BK0hzkIZoXZtROkNYW0vYvwcNTApWhhu4vvwIhIdqiAZAdEc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQFfvG7Qa84pLjna5GCssuTdvQG8xxVEfUj8KKR1LjwLSWWjUJU7EkpCvG7ZqxJgrAY0S6gPTTM9ig&amp;oh=00_Af_D_lmzgnJ92ny18m3MSQ_DKg8N4dVJhBuNj7bYcOOIwQ&amp;oe=6A222D66&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Dor lombar constante raramente tem uma causa \u00fanica<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dor lombar constante raramente tem uma causa \u00fanica. \nE reduzir dores constantes a um problema de m\u00e1 postura pode atrasar o tratamento correto. \u26a0\ufe0f\n\nMuitas vezes, a coluna responde ao que acontece no corpo como um todo.\n\nSono ruim, perda de massa muscular, excesso de tempo sentado, estresse cr\u00f4nico, sedentarismo, sobrepeso e baixa capacidade f\u00edsica influenciam diretamente na sobrecarga da regi\u00e3o lombar.\n\nPor isso, muitos pacientes fazem massagens, usam medicamentos ou mudam a postura temporariamente\u2026 mas continuam convivendo com dor recorrente.\n\nEm diversos casos, o problema est\u00e1 na soma de fatores que o corpo j\u00e1 n\u00e3o consegue compensar sozinho.\n\nA lombalgia cr\u00f4nica tamb\u00e9m pode gerar:\n\u2705 Limita\u00e7\u00e3o funcional\n\u2705 Rigidez muscular\n\u2705 Altera\u00e7\u00e3o do sono\n\u2705 Queda de rendimento f\u00edsico\n\u2705 Irritabilidade e fadiga constante\n\nO tratamento da coluna precisa ir al\u00e9m do sintoma: envolve investiga\u00e7\u00e3o adequada, fortalecimento, melhora do condicionamento f\u00edsico, recupera\u00e7\u00e3o muscular e mudan\u00e7a de h\u00e1bitos sustent\u00e1veis. \ud83e\ude7a\n\nConviver com dor frequente n\u00e3o deve ser considerado normal.\n\nInstituto Prata de Ortopedia e Especialidades\n@drbrunomotter | Cirurgia da Coluna - CRM: 142047\n@dr.edgarvalesin | Ortopedista \u2013 Coluna Vertebral - CRM: 117059\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #coluna #dor lombar #qualidadedevida #saude\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17996399228950818\" data-date=\"1779912047\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DY2s_GXApic\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/707499041_18122619262647483_1924179063027644159_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=oB8TBadgrS0Q7kNvwFvl-qx&#038;_nc_oc=AdrxTW5i4XEKzgUpPDIbPRyrBIzDX8TzjIs1WFjz0y6PFh3zjqmE5o1SOpbOMcifMq4&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQHTjT7-Ik_a39JUSiwAedjX4swf34CltaSM1uh5mg7t6fJnD44QjC6rjBw5xq11ykkpjZkhf3vTrA&#038;oh=00_Af8aw9C0rsGSfUTCP5wpvi6bMrYdVTvYJc6N30QaigOhkg&#038;oe=6A223A25\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707499041_18122619262647483_1924179063027644159_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=oB8TBadgrS0Q7kNvwFvl-qx&amp;_nc_oc=AdrxTW5i4XEKzgUpPDIbPRyrBIzDX8TzjIs1WFjz0y6PFh3zjqmE5o1SOpbOMcifMq4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQHTjT7-Ik_a39JUSiwAedjX4swf34CltaSM1uh5mg7t6fJnD44QjC6rjBw5xq11ykkpjZkhf3vTrA&amp;oh=00_Af8aw9C0rsGSfUTCP5wpvi6bMrYdVTvYJc6N30QaigOhkg&amp;oe=6A223A25&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707499041_18122619262647483_1924179063027644159_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=oB8TBadgrS0Q7kNvwFvl-qx&amp;_nc_oc=AdrxTW5i4XEKzgUpPDIbPRyrBIzDX8TzjIs1WFjz0y6PFh3zjqmE5o1SOpbOMcifMq4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQHTjT7-Ik_a39JUSiwAedjX4swf34CltaSM1uh5mg7t6fJnD44QjC6rjBw5xq11ykkpjZkhf3vTrA&amp;oh=00_Af8aw9C0rsGSfUTCP5wpvi6bMrYdVTvYJc6N30QaigOhkg&amp;oe=6A223A25&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707499041_18122619262647483_1924179063027644159_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=oB8TBadgrS0Q7kNvwFvl-qx&amp;_nc_oc=AdrxTW5i4XEKzgUpPDIbPRyrBIzDX8TzjIs1WFjz0y6PFh3zjqmE5o1SOpbOMcifMq4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQHTjT7-Ik_a39JUSiwAedjX4swf34CltaSM1uh5mg7t6fJnD44QjC6rjBw5xq11ykkpjZkhf3vTrA&amp;oh=00_Af8aw9C0rsGSfUTCP5wpvi6bMrYdVTvYJc6N30QaigOhkg&amp;oe=6A223A25&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707499041_18122619262647483_1924179063027644159_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=oB8TBadgrS0Q7kNvwFvl-qx&amp;_nc_oc=AdrxTW5i4XEKzgUpPDIbPRyrBIzDX8TzjIs1WFjz0y6PFh3zjqmE5o1SOpbOMcifMq4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQHTjT7-Ik_a39JUSiwAedjX4swf34CltaSM1uh5mg7t6fJnD44QjC6rjBw5xq11ykkpjZkhf3vTrA&amp;oh=00_Af8aw9C0rsGSfUTCP5wpvi6bMrYdVTvYJc6N30QaigOhkg&amp;oe=6A223A25&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u201cParecia que essa dor estava acabando com o meu co<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u201cParecia que essa dor estava acabando com o meu corpo.\u201d\n\nEssa frase carrega algo que muitos pacientes sentem em sil\u00eancio todos os dias: a perda da autonomia, da esperan\u00e7a e da qualidade de vida. \ud83d\udc9a\n\nEla chegou ao Instituto Prata com 85 anos, sem conseguir levantar o bra\u00e7o, convivendo com dor intensa e j\u00e1 sem resposta ao tratamento conservador.\n\nMas existia algo importante no caso dela: vontade de voltar a viver bem.\n\nCom avalia\u00e7\u00e3o criteriosa, planejamento cir\u00fargico individualizado e tecnologia que hoje permite simular a cirurgia previamente no computador, foi poss\u00edvel indicar o tratamento mais seguro e adequado para sua realidade.\n\nE talvez a parte mais emocionante n\u00e3o esteja apenas no resultado t\u00e9cnico.\n\nEst\u00e1 no momento em que ela diz:\n\u201cDepois que ele me operou, eu n\u00e3o sinto mais dor nenhuma.\u201d\n\nNa medicina, tecnologia importa.\nExperi\u00eancia importa.\nPlanejamento importa.\n\nMas devolver dignidade, independ\u00eancia e aliviar o sofrimento de algu\u00e9m continua sendo uma das partes mais valiosas da nossa profiss\u00e3o. \ud83d\ude4f\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nEspecialista em Ombro e Cotovelo | CRM 97934\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\n#institutoprata #ombroecotovelo #qualidadedevida #ortopedia #cirurgiadeombro\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18114735175830046\" data-date=\"1779833212\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY0WrsxEZbe\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t51.82787-15\/708854079_18122526946647483_5491965552613130542_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=7x24sYj4dgQQ7kNvwES4yMw&#038;_nc_oc=AdqWdQB61eIfQ67_eSRnn0D8uzUKaVPjmVIR65KSk_1rY3zWrUboQG0KgJrgx61ybHU&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQFEP3Gg0qqtXN5KBNEc5NwHTqmKv8I1RqP88WP3KWE1tEPv153g-_11KTPXTBvjdOIPWg0GR7EVqw&#038;oh=00_Af_qHyNeKrsVGQB23-yhdoV3JrMKEL89TnymthsFuwtLNg&#038;oe=6A223E9B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708854079_18122526946647483_5491965552613130542_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7x24sYj4dgQQ7kNvwES4yMw&amp;_nc_oc=AdqWdQB61eIfQ67_eSRnn0D8uzUKaVPjmVIR65KSk_1rY3zWrUboQG0KgJrgx61ybHU&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQFEP3Gg0qqtXN5KBNEc5NwHTqmKv8I1RqP88WP3KWE1tEPv153g-_11KTPXTBvjdOIPWg0GR7EVqw&amp;oh=00_Af_qHyNeKrsVGQB23-yhdoV3JrMKEL89TnymthsFuwtLNg&amp;oe=6A223E9B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708854079_18122526946647483_5491965552613130542_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7x24sYj4dgQQ7kNvwES4yMw&amp;_nc_oc=AdqWdQB61eIfQ67_eSRnn0D8uzUKaVPjmVIR65KSk_1rY3zWrUboQG0KgJrgx61ybHU&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQFEP3Gg0qqtXN5KBNEc5NwHTqmKv8I1RqP88WP3KWE1tEPv153g-_11KTPXTBvjdOIPWg0GR7EVqw&amp;oh=00_Af_qHyNeKrsVGQB23-yhdoV3JrMKEL89TnymthsFuwtLNg&amp;oe=6A223E9B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708854079_18122526946647483_5491965552613130542_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7x24sYj4dgQQ7kNvwES4yMw&amp;_nc_oc=AdqWdQB61eIfQ67_eSRnn0D8uzUKaVPjmVIR65KSk_1rY3zWrUboQG0KgJrgx61ybHU&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQFEP3Gg0qqtXN5KBNEc5NwHTqmKv8I1RqP88WP3KWE1tEPv153g-_11KTPXTBvjdOIPWg0GR7EVqw&amp;oh=00_Af_qHyNeKrsVGQB23-yhdoV3JrMKEL89TnymthsFuwtLNg&amp;oe=6A223E9B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708854079_18122526946647483_5491965552613130542_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7x24sYj4dgQQ7kNvwES4yMw&amp;_nc_oc=AdqWdQB61eIfQ67_eSRnn0D8uzUKaVPjmVIR65KSk_1rY3zWrUboQG0KgJrgx61ybHU&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQFEP3Gg0qqtXN5KBNEc5NwHTqmKv8I1RqP88WP3KWE1tEPv153g-_11KTPXTBvjdOIPWg0GR7EVqw&amp;oh=00_Af_qHyNeKrsVGQB23-yhdoV3JrMKEL89TnymthsFuwtLNg&amp;oe=6A223E9B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Seu corpo dificilmente vai inflamar do nada. Muito<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Seu corpo dificilmente vai inflamar do nada. Muitos sintomas que parecem comuns podem ser respostas a excessos ou intoler\u00e2ncias que passam despercebidos no dia a dia. \u26a0\ufe0f\n\nEstufamento, desconforto abdominal, refluxo, altera\u00e7\u00e3o intestinal, fadiga ap\u00f3s refei\u00e7\u00f5es, reten\u00e7\u00e3o e sensa\u00e7\u00e3o constante de mal-estar n\u00e3o devem ser normalizados.\n\nEm muitos casos, o organismo est\u00e1 reagindo a padr\u00f5es alimentares inflamat\u00f3rios, excesso de ultraprocessados, desequil\u00edbrio intestinal, baixa qualidade do sono e at\u00e9 estresse cr\u00f4nico.\n\nO problema \u00e9 que muita gente tenta apenas aliviar os sintomas sem investigar a causa.\n\nA inflama\u00e7\u00e3o persistente pode impactar:\n* Intestino e digest\u00e3o\n* Controle hormonal e metab\u00f3lico\n* Qualidade do sono\n* Energia e disposi\u00e7\u00e3o\n* Imunidade\n* Sa\u00fade articular e muscular\n\nMais do que \u201cfazer dieta\u201d, \u00e9 importante entender como seu corpo responde aos alimentos e construir uma estrat\u00e9gia alimentar individualizada e sustent\u00e1vel. \ud83e\udd57\n\nSa\u00fade de verdade come\u00e7a quando o organismo deixa de lutar contra aquilo que virou rotina.\n\nInstituto Prata de Ortopedia e Especialidades\n@carina.pioli \nDra. Carina Pioli | Nutricionista\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #nutricao #inflamacao #saudeintestinal #qualidadedevida\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17988226370989255\" data-date=\"1779747415\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYxzCZIEdIB\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/706690814_18122428111647483_765249179982192006_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=zvEtf5_bHz8Q7kNvwGIxfrm&#038;_nc_oc=AdpF1qH8rPBbfb5uy97bgDMA-sMWITj76k8jFLj-owm720YOj6U6N1nViCzbQ5kMwMc&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQHqbvkzARExZZZYWkBf2PQL66P9n-pvpUgKKrOmyXhN1Kqd_OeKG8J9LMXXYvAcJIC8TLgHnKftEw&#038;oh=00_Af88Kq3OsqE_uENagkspLI4-8-AUe0wQC-US0Am9UvaJFQ&#038;oe=6A222B79\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/706690814_18122428111647483_765249179982192006_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zvEtf5_bHz8Q7kNvwGIxfrm&amp;_nc_oc=AdpF1qH8rPBbfb5uy97bgDMA-sMWITj76k8jFLj-owm720YOj6U6N1nViCzbQ5kMwMc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQHqbvkzARExZZZYWkBf2PQL66P9n-pvpUgKKrOmyXhN1Kqd_OeKG8J9LMXXYvAcJIC8TLgHnKftEw&amp;oh=00_Af88Kq3OsqE_uENagkspLI4-8-AUe0wQC-US0Am9UvaJFQ&amp;oe=6A222B79&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/706690814_18122428111647483_765249179982192006_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zvEtf5_bHz8Q7kNvwGIxfrm&amp;_nc_oc=AdpF1qH8rPBbfb5uy97bgDMA-sMWITj76k8jFLj-owm720YOj6U6N1nViCzbQ5kMwMc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQHqbvkzARExZZZYWkBf2PQL66P9n-pvpUgKKrOmyXhN1Kqd_OeKG8J9LMXXYvAcJIC8TLgHnKftEw&amp;oh=00_Af88Kq3OsqE_uENagkspLI4-8-AUe0wQC-US0Am9UvaJFQ&amp;oe=6A222B79&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/706690814_18122428111647483_765249179982192006_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zvEtf5_bHz8Q7kNvwGIxfrm&amp;_nc_oc=AdpF1qH8rPBbfb5uy97bgDMA-sMWITj76k8jFLj-owm720YOj6U6N1nViCzbQ5kMwMc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQHqbvkzARExZZZYWkBf2PQL66P9n-pvpUgKKrOmyXhN1Kqd_OeKG8J9LMXXYvAcJIC8TLgHnKftEw&amp;oh=00_Af88Kq3OsqE_uENagkspLI4-8-AUe0wQC-US0Am9UvaJFQ&amp;oe=6A222B79&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/706690814_18122428111647483_765249179982192006_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zvEtf5_bHz8Q7kNvwGIxfrm&amp;_nc_oc=AdpF1qH8rPBbfb5uy97bgDMA-sMWITj76k8jFLj-owm720YOj6U6N1nViCzbQ5kMwMc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQHqbvkzARExZZZYWkBf2PQL66P9n-pvpUgKKrOmyXhN1Kqd_OeKG8J9LMXXYvAcJIC8TLgHnKftEw&amp;oh=00_Af88Kq3OsqE_uENagkspLI4-8-AUe0wQC-US0Am9UvaJFQ&amp;oe=6A222B79&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Exames \u201cnormais\u201d n\u00e3o significam risco zero. E \u00e9 ex<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Exames \u201cnormais\u201d n\u00e3o significam risco zero. E \u00e9 exatamente a\u00ed que muitos diagn\u00f3sticos se atrasam. \u26a0\ufe0f\n\nNa pr\u00e1tica cl\u00ednica, avaliar sa\u00fade cardiovascular vai muito al\u00e9m de olhar um \u00fanico resultado de exame.\n\nHist\u00f3rico familiar, qualidade do sono, n\u00edvel de inflama\u00e7\u00e3o, sedentarismo, composi\u00e7\u00e3o corporal, press\u00e3o arterial, estresse cr\u00f4nico, diabetes, colesterol, h\u00e1bitos de vida e at\u00e9 sintomas aparentemente leves precisam entrar na an\u00e1lise.\n\nMuitos pacientes apresentam exames sem altera\u00e7\u00f5es importantes e, ainda assim, possuem fatores de risco que merecem acompanhamento e preven\u00e7\u00e3o estruturada.\n\nA medicina preventiva moderna n\u00e3o trabalha apenas para encontrar doen\u00e7as. Ela busca identificar padr\u00f5es, antecipar riscos e preservar qualidade de vida antes que o problema apare\u00e7a.\n\nPrincipalmente ap\u00f3s os 40 anos, fazer uma avalia\u00e7\u00e3o global e individualizada deixa de ser excesso de cuidado e passa a ser estrat\u00e9gia de sa\u00fade. \u2764\ufe0f\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udc69\u200d\u2695\ufe0f Dra. Anna \u2014 Cardiologista \u2014 CRM: 132020\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #cardiologia #medicinapreventiva #saudecardiovascular #qualidadedevida\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18444339322141605\" data-date=\"1779630302\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYuTubmETIH\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/705662423_18122114755647483_1807369146144303365_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=MVmQc8F33rsQ7kNvwHGOVwU&#038;_nc_oc=Adq14yEnCGe-YVdEuEPFgym16OKR5cNvydC6dy1G2lusrK_o9T7gFDyv3AZ0e5ssjQk&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQGVVEv1tiTgspa0xayFIGS6Wmc1d7jR1ht9NRFto2FbXPWwn1mVh36EnJJDOtnccgqqoEVaeLI1SQ&#038;oh=00_Af9SVJH79TnM6fbwuKe45YtoyzBkd0ygRKGVDJkwC1pG7g&#038;oe=6A223362\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705662423_18122114755647483_1807369146144303365_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=MVmQc8F33rsQ7kNvwHGOVwU&amp;_nc_oc=Adq14yEnCGe-YVdEuEPFgym16OKR5cNvydC6dy1G2lusrK_o9T7gFDyv3AZ0e5ssjQk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGVVEv1tiTgspa0xayFIGS6Wmc1d7jR1ht9NRFto2FbXPWwn1mVh36EnJJDOtnccgqqoEVaeLI1SQ&amp;oh=00_Af9SVJH79TnM6fbwuKe45YtoyzBkd0ygRKGVDJkwC1pG7g&amp;oe=6A223362&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705662423_18122114755647483_1807369146144303365_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=MVmQc8F33rsQ7kNvwHGOVwU&amp;_nc_oc=Adq14yEnCGe-YVdEuEPFgym16OKR5cNvydC6dy1G2lusrK_o9T7gFDyv3AZ0e5ssjQk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGVVEv1tiTgspa0xayFIGS6Wmc1d7jR1ht9NRFto2FbXPWwn1mVh36EnJJDOtnccgqqoEVaeLI1SQ&amp;oh=00_Af9SVJH79TnM6fbwuKe45YtoyzBkd0ygRKGVDJkwC1pG7g&amp;oe=6A223362&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705662423_18122114755647483_1807369146144303365_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=MVmQc8F33rsQ7kNvwHGOVwU&amp;_nc_oc=Adq14yEnCGe-YVdEuEPFgym16OKR5cNvydC6dy1G2lusrK_o9T7gFDyv3AZ0e5ssjQk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGVVEv1tiTgspa0xayFIGS6Wmc1d7jR1ht9NRFto2FbXPWwn1mVh36EnJJDOtnccgqqoEVaeLI1SQ&amp;oh=00_Af9SVJH79TnM6fbwuKe45YtoyzBkd0ygRKGVDJkwC1pG7g&amp;oe=6A223362&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705662423_18122114755647483_1807369146144303365_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=MVmQc8F33rsQ7kNvwHGOVwU&amp;_nc_oc=Adq14yEnCGe-YVdEuEPFgym16OKR5cNvydC6dy1G2lusrK_o9T7gFDyv3AZ0e5ssjQk&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGVVEv1tiTgspa0xayFIGS6Wmc1d7jR1ht9NRFto2FbXPWwn1mVh36EnJJDOtnccgqqoEVaeLI1SQ&amp;oh=00_Af9SVJH79TnM6fbwuKe45YtoyzBkd0ygRKGVDJkwC1pG7g&amp;oe=6A223362&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Hipertens\u00e3o n\u00e3o controlada pode comprometer os rin<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hipertens\u00e3o n\u00e3o controlada pode comprometer os rins de forma lenta e silenciosa. \ud83e\ude7a\n\nMuitas pessoas associam press\u00e3o alta apenas ao cora\u00e7\u00e3o, mas os rins est\u00e3o entre os \u00f3rg\u00e3os mais afetados. Com o tempo, a press\u00e3o elevada danifica os pequenos vasos renais respons\u00e1veis pela filtra\u00e7\u00e3o do sangue, reduzindo progressivamente a fun\u00e7\u00e3o dos rins.\n\nO problema \u00e9 que, nas fases iniciais, a doen\u00e7a renal pode n\u00e3o causar sintomas claros. Quando aparecem sinais como incha\u00e7o, altera\u00e7\u00e3o urin\u00e1ria, cansa\u00e7o excessivo ou creatinina elevada, parte da fun\u00e7\u00e3o renal j\u00e1 pode estar comprometida.\n\nAlguns cuidados fazem diferen\u00e7a na preven\u00e7\u00e3o:\n\u2022 Controle regular da press\u00e3o arterial\n\u2022 Alimenta\u00e7\u00e3o equilibrada com redu\u00e7\u00e3o de excesso de sal\n\u2022 Hidrata\u00e7\u00e3o adequada\n\u2022 Atividade f\u00edsica orientada\n\u2022 Acompanhamento m\u00e9dico peri\u00f3dico, especialmente em pacientes hipertensos e diab\u00e9ticos\n\nCuidar da press\u00e3o tamb\u00e9m \u00e9 proteger seus rins, sua circula\u00e7\u00e3o e sua qualidade de vida. \ud83d\udc9a\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Celso Reis \u2014 Nefrologista \u2014 CRM: 113209\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #nefrologia #hipertensao #sauderenal #qualidadedevida\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17862122727690168\" data-date=\"1779548402\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYr3i1qEX6S\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/705341196_18122114740647483_3991700125819164441_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=SPluTEitQPwQ7kNvwG0KLwK&#038;_nc_oc=Adq-ZSDYZ1t4opTiFPtCnFOM7dByTOD6mARdSOyULHSn4ZBrrUcF-_xCtH52wdXnfCM&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQEeUV5WiE2P-024Dvh7g1Xf8xKd3i6mA0AbDOofEG98g4FVLm3vBouc60o9caCtgaYqZ8-UztvS-g&#038;oh=00_Af_S7QLISEkC-u-ZD4tiRVHBRZTvCEzFKLMfBsv2_uwbPA&#038;oe=6A225343\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705341196_18122114740647483_3991700125819164441_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SPluTEitQPwQ7kNvwG0KLwK&amp;_nc_oc=Adq-ZSDYZ1t4opTiFPtCnFOM7dByTOD6mARdSOyULHSn4ZBrrUcF-_xCtH52wdXnfCM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEeUV5WiE2P-024Dvh7g1Xf8xKd3i6mA0AbDOofEG98g4FVLm3vBouc60o9caCtgaYqZ8-UztvS-g&amp;oh=00_Af_S7QLISEkC-u-ZD4tiRVHBRZTvCEzFKLMfBsv2_uwbPA&amp;oe=6A225343&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705341196_18122114740647483_3991700125819164441_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SPluTEitQPwQ7kNvwG0KLwK&amp;_nc_oc=Adq-ZSDYZ1t4opTiFPtCnFOM7dByTOD6mARdSOyULHSn4ZBrrUcF-_xCtH52wdXnfCM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEeUV5WiE2P-024Dvh7g1Xf8xKd3i6mA0AbDOofEG98g4FVLm3vBouc60o9caCtgaYqZ8-UztvS-g&amp;oh=00_Af_S7QLISEkC-u-ZD4tiRVHBRZTvCEzFKLMfBsv2_uwbPA&amp;oe=6A225343&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705341196_18122114740647483_3991700125819164441_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SPluTEitQPwQ7kNvwG0KLwK&amp;_nc_oc=Adq-ZSDYZ1t4opTiFPtCnFOM7dByTOD6mARdSOyULHSn4ZBrrUcF-_xCtH52wdXnfCM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEeUV5WiE2P-024Dvh7g1Xf8xKd3i6mA0AbDOofEG98g4FVLm3vBouc60o9caCtgaYqZ8-UztvS-g&amp;oh=00_Af_S7QLISEkC-u-ZD4tiRVHBRZTvCEzFKLMfBsv2_uwbPA&amp;oe=6A225343&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705341196_18122114740647483_3991700125819164441_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SPluTEitQPwQ7kNvwG0KLwK&amp;_nc_oc=Adq-ZSDYZ1t4opTiFPtCnFOM7dByTOD6mARdSOyULHSn4ZBrrUcF-_xCtH52wdXnfCM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEeUV5WiE2P-024Dvh7g1Xf8xKd3i6mA0AbDOofEG98g4FVLm3vBouc60o9caCtgaYqZ8-UztvS-g&amp;oh=00_Af_S7QLISEkC-u-ZD4tiRVHBRZTvCEzFKLMfBsv2_uwbPA&amp;oe=6A225343&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Crian\u00e7a n\u00e3o inventa dor para \u201cchamar aten\u00e7\u00e3o\u201d. E i<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Crian\u00e7a n\u00e3o inventa dor para \u201cchamar aten\u00e7\u00e3o\u201d. E ignorar alguns sinais pode atrasar diagn\u00f3sticos importantes. \u26a0\ufe0f\n\nDores persistentes nas pernas, joelhos, coluna ou quadril merecem aten\u00e7\u00e3o, principalmente quando come\u00e7am a limitar brincadeiras, esportes ou atividades do dia a dia.\n\nUm dos erros mais comuns \u00e9 tratar tudo como \u201cdor do crescimento\u201d. Embora ela exista, nem toda dor infantil se encaixa nesse quadro.\n\nSinais que merecem investiga\u00e7\u00e3o:\n\u2022 Dor frequente ou progressiva\n\u2022 Claudica\u00e7\u00e3o ou dificuldade para andar\n\u2022 Dor que acorda a crian\u00e7a \u00e0 noite\n\u2022 Queda de desempenho f\u00edsico\n\u2022 Incha\u00e7o articular ou rigidez\n\u2022 Altera\u00e7\u00e3o postural\n\nEm alguns casos, dores podem estar relacionadas a altera\u00e7\u00f5es ortop\u00e9dicas, inflamat\u00f3rias, neurol\u00f3gicas ou at\u00e9 doen\u00e7as sist\u00eamicas que precisam de diagn\u00f3stico precoce.\n\nQuanto antes a avalia\u00e7\u00e3o correta acontece, maiores as chances de tratamento adequado e menor o risco de impacto no desenvolvimento da crian\u00e7a. \ud83d\udc67\ud83e\uddd2\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Fabiano Prata \u2014 Pediatria \u2014 CRM: 83663\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #pediatria #dorinfantil #saudeinfantil #diagnosticoprecoce\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17870374608617553\" data-date=\"1779487021\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYqCYAZEbb4\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/704991501_18122113318647483_1788168053123488260_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=pxvwLbItQG0Q7kNvwHY_jbV&#038;_nc_oc=AdpvH0-kVbPt2b9jnEgdCBppOxd0F9c9b27IOU3NZGXaczcxGwzpGOavgt9bZLK7Hrs&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQH_F1IFgTKvwdo9DAg4_k-WtG_8PXOgmB4eE4x0p2xbBw2PVJD___3FuAp0AFKil01WKXSbRj5CJA&#038;oh=00_Af9QByWhIDg39XCyoRcSXumTRfXSa_W8M4bm2zoemCPnYg&#038;oe=6A22254F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/704991501_18122113318647483_1788168053123488260_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=pxvwLbItQG0Q7kNvwHY_jbV&amp;_nc_oc=AdpvH0-kVbPt2b9jnEgdCBppOxd0F9c9b27IOU3NZGXaczcxGwzpGOavgt9bZLK7Hrs&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQH_F1IFgTKvwdo9DAg4_k-WtG_8PXOgmB4eE4x0p2xbBw2PVJD___3FuAp0AFKil01WKXSbRj5CJA&amp;oh=00_Af9QByWhIDg39XCyoRcSXumTRfXSa_W8M4bm2zoemCPnYg&amp;oe=6A22254F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/704991501_18122113318647483_1788168053123488260_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=pxvwLbItQG0Q7kNvwHY_jbV&amp;_nc_oc=AdpvH0-kVbPt2b9jnEgdCBppOxd0F9c9b27IOU3NZGXaczcxGwzpGOavgt9bZLK7Hrs&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQH_F1IFgTKvwdo9DAg4_k-WtG_8PXOgmB4eE4x0p2xbBw2PVJD___3FuAp0AFKil01WKXSbRj5CJA&amp;oh=00_Af9QByWhIDg39XCyoRcSXumTRfXSa_W8M4bm2zoemCPnYg&amp;oe=6A22254F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/704991501_18122113318647483_1788168053123488260_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=pxvwLbItQG0Q7kNvwHY_jbV&amp;_nc_oc=AdpvH0-kVbPt2b9jnEgdCBppOxd0F9c9b27IOU3NZGXaczcxGwzpGOavgt9bZLK7Hrs&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQH_F1IFgTKvwdo9DAg4_k-WtG_8PXOgmB4eE4x0p2xbBw2PVJD___3FuAp0AFKil01WKXSbRj5CJA&amp;oh=00_Af9QByWhIDg39XCyoRcSXumTRfXSa_W8M4bm2zoemCPnYg&amp;oe=6A22254F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/704991501_18122113318647483_1788168053123488260_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=pxvwLbItQG0Q7kNvwHY_jbV&amp;_nc_oc=AdpvH0-kVbPt2b9jnEgdCBppOxd0F9c9b27IOU3NZGXaczcxGwzpGOavgt9bZLK7Hrs&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQH_F1IFgTKvwdo9DAg4_k-WtG_8PXOgmB4eE4x0p2xbBw2PVJD___3FuAp0AFKil01WKXSbRj5CJA&amp;oh=00_Af9QByWhIDg39XCyoRcSXumTRfXSa_W8M4bm2zoemCPnYg&amp;oe=6A22254F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Tomar muitos medicamentos ao mesmo tempo aumenta o<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Tomar muitos medicamentos ao mesmo tempo aumenta o risco de efeitos adversos e perda de qualidade de vida. \ud83d\udc8a\n\nA polifarm\u00e1cia \u00e9 mais comum em idosos e pacientes com m\u00faltiplas doen\u00e7as cr\u00f4nicas, mas o maior risco nem sempre est\u00e1 na quantidade de rem\u00e9dios e sim na falta de revis\u00e3o criteriosa do tratamento.\n\nEntre os problemas mais observados est\u00e3o:\n- Sonol\u00eancia e tontura;\n- Quedas e perda de equil\u00edbrio;\n- Confus\u00e3o mental;\n- Sobrecarga renal e hep\u00e1tica;\n- Intera\u00e7\u00f5es medicamentosas perigosas;\n- Redu\u00e7\u00e3o da ades\u00e3o ao tratamento.\n\nMuitas vezes, sintomas tratados com novos medicamentos s\u00e3o efeitos colaterais de rem\u00e9dios j\u00e1 em uso, criando um ciclo que aumenta ainda mais os riscos.\n\nA avalia\u00e7\u00e3o geri\u00e1trica ajuda a identificar excessos, ajustar doses e individualizar o tratamento de forma mais segura, respeitando o contexto cl\u00ednico e funcional de cada paciente.\n\nMedicina de qualidade tamb\u00e9m significa saber quando reduzir interven\u00e7\u00f5es. \ud83d\udc9a\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udc69\u200d\u2695\ufe0f Dra. Liliane Maldonado \u2014 Geriatria \u2014 CRM: 132063\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #geriatria #polifarmacia #envelhecimentosaudavel #medicinapreventiva\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18023571752657953\" data-date=\"1779399229\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYna69exEYL\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/705298492_18122014768647483_9089935458580648717_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=mE-tha5_RcUQ7kNvwFFQYRe&#038;_nc_oc=Adpl7Z-OpkWa383pRXseC0tVlAZEsnLiZEagZt5fXnGUIOoRKweclnyJxWJzrH3gnug&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQGp22cZ_BYzzQzJy8n-mSgDQ0wR1wOfOnJR2AmerKNr15cNMAVMS5Quhnm0Eq5lUy_S71eTVktNDA&#038;oh=00_Af_h89Ezst4XkchV8Gb-QXGl3iG4wT1zAa_SKhH64GcALw&#038;oe=6A224776\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705298492_18122014768647483_9089935458580648717_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mE-tha5_RcUQ7kNvwFFQYRe&amp;_nc_oc=Adpl7Z-OpkWa383pRXseC0tVlAZEsnLiZEagZt5fXnGUIOoRKweclnyJxWJzrH3gnug&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGp22cZ_BYzzQzJy8n-mSgDQ0wR1wOfOnJR2AmerKNr15cNMAVMS5Quhnm0Eq5lUy_S71eTVktNDA&amp;oh=00_Af_h89Ezst4XkchV8Gb-QXGl3iG4wT1zAa_SKhH64GcALw&amp;oe=6A224776&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705298492_18122014768647483_9089935458580648717_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mE-tha5_RcUQ7kNvwFFQYRe&amp;_nc_oc=Adpl7Z-OpkWa383pRXseC0tVlAZEsnLiZEagZt5fXnGUIOoRKweclnyJxWJzrH3gnug&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGp22cZ_BYzzQzJy8n-mSgDQ0wR1wOfOnJR2AmerKNr15cNMAVMS5Quhnm0Eq5lUy_S71eTVktNDA&amp;oh=00_Af_h89Ezst4XkchV8Gb-QXGl3iG4wT1zAa_SKhH64GcALw&amp;oe=6A224776&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705298492_18122014768647483_9089935458580648717_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mE-tha5_RcUQ7kNvwFFQYRe&amp;_nc_oc=Adpl7Z-OpkWa383pRXseC0tVlAZEsnLiZEagZt5fXnGUIOoRKweclnyJxWJzrH3gnug&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGp22cZ_BYzzQzJy8n-mSgDQ0wR1wOfOnJR2AmerKNr15cNMAVMS5Quhnm0Eq5lUy_S71eTVktNDA&amp;oh=00_Af_h89Ezst4XkchV8Gb-QXGl3iG4wT1zAa_SKhH64GcALw&amp;oe=6A224776&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/705298492_18122014768647483_9089935458580648717_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mE-tha5_RcUQ7kNvwFFQYRe&amp;_nc_oc=Adpl7Z-OpkWa383pRXseC0tVlAZEsnLiZEagZt5fXnGUIOoRKweclnyJxWJzrH3gnug&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGp22cZ_BYzzQzJy8n-mSgDQ0wR1wOfOnJR2AmerKNr15cNMAVMS5Quhnm0Eq5lUy_S71eTVktNDA&amp;oh=00_Af_h89Ezst4XkchV8Gb-QXGl3iG4wT1zAa_SKhH64GcALw&amp;oe=6A224776&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">O ganho de peso pode ter muitas causas al\u00e9m da ali<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"O ganho de peso pode ter muitas causas al\u00e9m da alimenta\u00e7\u00e3o. \u2696\ufe0f\ud83e\ude7a\n\nSegundo a Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS), em 2022, cerca de 43% dos adultos no mundo estavam acima do peso. Esse dado mostra que o tema \u00e9 amplo e precisa ser avaliado com seriedade, sem reduzir tudo \u00e0 ideia de \u201ccomer demais\u201d.\n\nAltera\u00e7\u00f5es hormonais, resist\u00eancia \u00e0 insulina, menopausa, hipotireoidismo, sono ruim, estresse cr\u00f4nico, reten\u00e7\u00e3o de l\u00edquidos, uso de alguns medicamentos e redu\u00e7\u00e3o do gasto energ\u00e9tico podem influenciar diretamente o peso corporal.\n\nPor isso, antes de buscar dietas restritivas ou solu\u00e7\u00f5es r\u00e1pidas, o ideal \u00e9 investigar o que est\u00e1 acontecendo no organismo. Com avalia\u00e7\u00e3o m\u00e9dica, exames adequados e orienta\u00e7\u00e3o individualizada, \u00e9 poss\u00edvel tratar a causa e n\u00e3o apenas o n\u00famero na balan\u00e7a. \u2728\n\nInstituto Prata de Ortopedia e Especialidades\nDra. Let\u00edcia Vilela \u2014 Endocrinologista \u2014 CRM: 114644\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#InstitutoPrata #Endocrinologia #GanhoDePeso #SaudeHormonal #SantoAndre\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18101821459934996\" data-date=\"1779311309\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYkzOz8kWNW\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/704565034_18121914529647483_3075631698898410423_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=oewdcG67KIgQ7kNvwE6HspW&#038;_nc_oc=Adp9vbEC2FrItRzSoMTpx5pAdqGIEGLTMy_e7yOofBCy6Bp3PGhv-nZyKq4th9RnOOE&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQF7dQXIHR3097LBB1STmIni0zZELYEbxoYX1cpyP9GyJhcNjjx2Kk18bau9mfrYYfj2Ult4YwIBnw&#038;oh=00_Af-85Gs00-eFJA8xRGn8iS7MhWOJDlozOC6KYNYW6KfowQ&#038;oe=6A2223DB\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/704565034_18121914529647483_3075631698898410423_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=oewdcG67KIgQ7kNvwE6HspW&amp;_nc_oc=Adp9vbEC2FrItRzSoMTpx5pAdqGIEGLTMy_e7yOofBCy6Bp3PGhv-nZyKq4th9RnOOE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQF7dQXIHR3097LBB1STmIni0zZELYEbxoYX1cpyP9GyJhcNjjx2Kk18bau9mfrYYfj2Ult4YwIBnw&amp;oh=00_Af-85Gs00-eFJA8xRGn8iS7MhWOJDlozOC6KYNYW6KfowQ&amp;oe=6A2223DB&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/704565034_18121914529647483_3075631698898410423_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=oewdcG67KIgQ7kNvwE6HspW&amp;_nc_oc=Adp9vbEC2FrItRzSoMTpx5pAdqGIEGLTMy_e7yOofBCy6Bp3PGhv-nZyKq4th9RnOOE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQF7dQXIHR3097LBB1STmIni0zZELYEbxoYX1cpyP9GyJhcNjjx2Kk18bau9mfrYYfj2Ult4YwIBnw&amp;oh=00_Af-85Gs00-eFJA8xRGn8iS7MhWOJDlozOC6KYNYW6KfowQ&amp;oe=6A2223DB&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/704565034_18121914529647483_3075631698898410423_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=oewdcG67KIgQ7kNvwE6HspW&amp;_nc_oc=Adp9vbEC2FrItRzSoMTpx5pAdqGIEGLTMy_e7yOofBCy6Bp3PGhv-nZyKq4th9RnOOE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQF7dQXIHR3097LBB1STmIni0zZELYEbxoYX1cpyP9GyJhcNjjx2Kk18bau9mfrYYfj2Ult4YwIBnw&amp;oh=00_Af-85Gs00-eFJA8xRGn8iS7MhWOJDlozOC6KYNYW6KfowQ&amp;oe=6A2223DB&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/704565034_18121914529647483_3075631698898410423_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=oewdcG67KIgQ7kNvwE6HspW&amp;_nc_oc=Adp9vbEC2FrItRzSoMTpx5pAdqGIEGLTMy_e7yOofBCy6Bp3PGhv-nZyKq4th9RnOOE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQF7dQXIHR3097LBB1STmIni0zZELYEbxoYX1cpyP9GyJhcNjjx2Kk18bau9mfrYYfj2Ult4YwIBnw&amp;oh=00_Af-85Gs00-eFJA8xRGn8iS7MhWOJDlozOC6KYNYW6KfowQ&amp;oe=6A2223DB&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">O intestino fala. O problema \u00e9 que muita gente s\u00f3 <\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"O intestino fala. O problema \u00e9 que muita gente s\u00f3 escuta quando a dor come\u00e7a a limitar.\n\nAs doen\u00e7as inflamat\u00f3rias intestinais, como Doen\u00e7a de Crohn e Retocolite Ulcerativa, podem causar sintomas que v\u00e3o al\u00e9m do desconforto digestivo. Altera\u00e7\u00f5es intestinais frequentes, dor abdominal, fadiga, perda de peso e inflama\u00e7\u00f5es recorrentes podem impactar energia, rotina, alimenta\u00e7\u00e3o e qualidade de vida.\n\nE um ponto importante: normalizar sintomas persistentes atrasa diagn\u00f3sticos e dificulta o controle adequado da inflama\u00e7\u00e3o.\n\nO Maio Roxo refor\u00e7a a import\u00e2ncia da informa\u00e7\u00e3o, do diagn\u00f3stico precoce e do acompanhamento especializado para reduzir crises, preservar a sa\u00fade intestinal e melhorar o bem-estar a longo prazo. \ud83d\udc9c\n\nSeu corpo costuma dar sinais antes de pedir socorro. Escutar esses sinais tamb\u00e9m \u00e9 cuidado.\n\nInstituto Prata de Ortopedia e Especialidades\n@lucianabarbosa_ofontana \u2014 Proctologista \u2014 CRM: 114444\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#MaioRoxo #SaudeIntestinal #DoencaDeCrohn #RetocoliteUlcerativa #Proctologia #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18090385790252403\" data-date=\"1779225624\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYiPzS-kWhv\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/703184501_18121813600647483_355313749865206754_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=jR0cyIDvxfwQ7kNvwFpIgG2&#038;_nc_oc=AdoYY96kbJxRFHkKPcmxWpl49LF6P59Qt6l936qXDYBCyPlmkvTYDmhk9h0aPEyVk7s&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQH9gotXBw7c2W2TRwmYDOgykEMbp79bbPH50W7Ak4WTtMA1m9xJfvPL79SCkeQReIbUUnCsOTXOwg&#038;oh=00_Af-X0Bxmxq6fPUP0WGT1SwJbn5uhePLS5s0VnlgVGG8Rgw&#038;oe=6A222A2D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/703184501_18121813600647483_355313749865206754_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=jR0cyIDvxfwQ7kNvwFpIgG2&amp;_nc_oc=AdoYY96kbJxRFHkKPcmxWpl49LF6P59Qt6l936qXDYBCyPlmkvTYDmhk9h0aPEyVk7s&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQH9gotXBw7c2W2TRwmYDOgykEMbp79bbPH50W7Ak4WTtMA1m9xJfvPL79SCkeQReIbUUnCsOTXOwg&amp;oh=00_Af-X0Bxmxq6fPUP0WGT1SwJbn5uhePLS5s0VnlgVGG8Rgw&amp;oe=6A222A2D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/703184501_18121813600647483_355313749865206754_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=jR0cyIDvxfwQ7kNvwFpIgG2&amp;_nc_oc=AdoYY96kbJxRFHkKPcmxWpl49LF6P59Qt6l936qXDYBCyPlmkvTYDmhk9h0aPEyVk7s&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQH9gotXBw7c2W2TRwmYDOgykEMbp79bbPH50W7Ak4WTtMA1m9xJfvPL79SCkeQReIbUUnCsOTXOwg&amp;oh=00_Af-X0Bxmxq6fPUP0WGT1SwJbn5uhePLS5s0VnlgVGG8Rgw&amp;oe=6A222A2D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/703184501_18121813600647483_355313749865206754_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=jR0cyIDvxfwQ7kNvwFpIgG2&amp;_nc_oc=AdoYY96kbJxRFHkKPcmxWpl49LF6P59Qt6l936qXDYBCyPlmkvTYDmhk9h0aPEyVk7s&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQH9gotXBw7c2W2TRwmYDOgykEMbp79bbPH50W7Ak4WTtMA1m9xJfvPL79SCkeQReIbUUnCsOTXOwg&amp;oh=00_Af-X0Bxmxq6fPUP0WGT1SwJbn5uhePLS5s0VnlgVGG8Rgw&amp;oe=6A222A2D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/703184501_18121813600647483_355313749865206754_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=jR0cyIDvxfwQ7kNvwFpIgG2&amp;_nc_oc=AdoYY96kbJxRFHkKPcmxWpl49LF6P59Qt6l936qXDYBCyPlmkvTYDmhk9h0aPEyVk7s&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQH9gotXBw7c2W2TRwmYDOgykEMbp79bbPH50W7Ak4WTtMA1m9xJfvPL79SCkeQReIbUUnCsOTXOwg&amp;oh=00_Af-X0Bxmxq6fPUP0WGT1SwJbn5uhePLS5s0VnlgVGG8Rgw&amp;oe=6A222A2D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Dor no ombro nem sempre come\u00e7a no ombro, sabia?\nEm<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dor no ombro nem sempre come\u00e7a no ombro, sabia?\nEm muitos casos, o local da dor n\u00e3o \u00e9 exatamente o local do problema. Altera\u00e7\u00f5es na cervical, les\u00f5es do manguito rotador, bursites, tendinites, sobrecarga postural e at\u00e9 quest\u00f5es neurol\u00f3gicas podem gerar sintomas parecidos e confundir a sua percep\u00e7\u00e3o. \u26a0\ufe0f\n\nPor isso, tratar apenas a dor, sem investigar a causa ou buscar o diagn\u00f3stico correto com o especialista, pode mascarar o problema, atrasar a recupera\u00e7\u00e3o e favorecer a evolu\u00e7\u00e3o do quadro.\n\nAlguns sinais merecem aten\u00e7\u00e3o:\n\n\ud83d\udfe2 Dor que desce pelo bra\u00e7o;\n\ud83d\udfe2 Formigamento ou dorm\u00eancia;\n\ud83d\udfe2 Perda de for\u00e7a;\n\ud83d\udfe2 Limita\u00e7\u00e3o para levantar o bra\u00e7o;\n\ud83d\udfe2 Dor que piora com movimentos do pesco\u00e7o;\n\ud83d\udfe2 Sintomas que n\u00e3o melhoram com o tempo.\n\nO diagn\u00f3stico correto muda tudo!\nAvaliar a origem da dor \u00e9 o primeiro passo para indicar o tratamento mais seguro e adequado. \ud83e\ude7a\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#InstitutoPrata #DorNoOmbro #Ortopedia #OmbroECotovelo #SantoAndre\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18100674173104094\" data-date=\"1779141661\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYfvp48EW72\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t51.82787-15\/700890397_18121714663647483_4499654918195022812_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=-9nYLdBB348Q7kNvwFpY6LV&#038;_nc_oc=Ado3kwfMM0JZWkA44oYqXyB02yWZISxrkr-NEokBRWh1Dt_Hq3_yX4kfUH2LqBlI-qc&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQEk5o7WG360zw5arc5Qvv797teBSEmg39qfTtBPYZgT7XshjuAZDFfidNd1vnUYGU9-PiZUg243Ig&#038;oh=00_Af8W-Wb_aWBCLB2RzDggI6PYcdv7mjQ6T-D3mpXH-4ZskA&#038;oe=6A2237A7\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/700890397_18121714663647483_4499654918195022812_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-9nYLdBB348Q7kNvwFpY6LV&amp;_nc_oc=Ado3kwfMM0JZWkA44oYqXyB02yWZISxrkr-NEokBRWh1Dt_Hq3_yX4kfUH2LqBlI-qc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEk5o7WG360zw5arc5Qvv797teBSEmg39qfTtBPYZgT7XshjuAZDFfidNd1vnUYGU9-PiZUg243Ig&amp;oh=00_Af8W-Wb_aWBCLB2RzDggI6PYcdv7mjQ6T-D3mpXH-4ZskA&amp;oe=6A2237A7&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/700890397_18121714663647483_4499654918195022812_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-9nYLdBB348Q7kNvwFpY6LV&amp;_nc_oc=Ado3kwfMM0JZWkA44oYqXyB02yWZISxrkr-NEokBRWh1Dt_Hq3_yX4kfUH2LqBlI-qc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEk5o7WG360zw5arc5Qvv797teBSEmg39qfTtBPYZgT7XshjuAZDFfidNd1vnUYGU9-PiZUg243Ig&amp;oh=00_Af8W-Wb_aWBCLB2RzDggI6PYcdv7mjQ6T-D3mpXH-4ZskA&amp;oe=6A2237A7&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/700890397_18121714663647483_4499654918195022812_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-9nYLdBB348Q7kNvwFpY6LV&amp;_nc_oc=Ado3kwfMM0JZWkA44oYqXyB02yWZISxrkr-NEokBRWh1Dt_Hq3_yX4kfUH2LqBlI-qc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEk5o7WG360zw5arc5Qvv797teBSEmg39qfTtBPYZgT7XshjuAZDFfidNd1vnUYGU9-PiZUg243Ig&amp;oh=00_Af8W-Wb_aWBCLB2RzDggI6PYcdv7mjQ6T-D3mpXH-4ZskA&amp;oe=6A2237A7&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/700890397_18121714663647483_4499654918195022812_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-9nYLdBB348Q7kNvwFpY6LV&amp;_nc_oc=Ado3kwfMM0JZWkA44oYqXyB02yWZISxrkr-NEokBRWh1Dt_Hq3_yX4kfUH2LqBlI-qc&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEk5o7WG360zw5arc5Qvv797teBSEmg39qfTtBPYZgT7XshjuAZDFfidNd1vnUYGU9-PiZUg243Ig&amp;oh=00_Af8W-Wb_aWBCLB2RzDggI6PYcdv7mjQ6T-D3mpXH-4ZskA&amp;oe=6A2237A7&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Tratar apenas a dor pode at\u00e9 aliviar o sintoma por<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Tratar apenas a dor pode at\u00e9 aliviar o sintoma por um tempo.\n\nMas quando a causa n\u00e3o \u00e9 investigada, o problema continua evoluindo silenciosamente.\n\nNo ombro, isso \u00e9 muito comum em quadros como:\n\u27a1\ufe0fTendinites e bursites\n\u27a1\ufe0f Les\u00f5es do manguito rotador\n\u27a1\ufe0f Inflama\u00e7\u00f5es articulares\n\u27a1\ufe0f Sobrecarga muscular e perda de mobilidade\n\nE o que come\u00e7a como um \u201cinc\u00f4modo suport\u00e1vel\u201d pode evoluir para limita\u00e7\u00e3o funcional, perda de for\u00e7a e dificuldade at\u00e9 para movimentos simples do dia a dia.\n\nCada dor tem um contexto cl\u00ednico.\nPor isso, diagn\u00f3stico correto vem antes de qualquer tratamento.\n\nSeu corpo n\u00e3o foi feito para adaptar-se \u00e0 dor constantemente. Foi feito para movimentar-se com qualidade. \ud83e\ude7a\n\nInstituto Prata de Ortopedia e Especialidades\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #ombro #dorombro #manguitorotador #ortopedia #saudearticular #qualidadedevida #santoandre #medicina #dorcronica\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17890170855497548\" data-date=\"1778884272\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYYEfqdRbgS\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/700208046_18121414393647483_3110774993713116242_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=EPnXsAVCQZMQ7kNvwEZb66l&#038;_nc_oc=AdoxGVMc0dUQCGhp5ifdTE1h7gSC9XP3jLnVu09y9eUGkxvzwtn7D9usfvgvpu1q_e4&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQGAL43xEJ53RyBDecuwZX2zdb_Ffhogt3wH39zVSLtj3wei20Nip5Id1E8Agoaj0LtrbWbb3_LPBw&#038;oh=00_Af-K3Zg53MObrJPUrRhQmnR79AZ6ezadN7FvolGv-Y_5pg&#038;oe=6A222ECF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/700208046_18121414393647483_3110774993713116242_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=EPnXsAVCQZMQ7kNvwEZb66l&amp;_nc_oc=AdoxGVMc0dUQCGhp5ifdTE1h7gSC9XP3jLnVu09y9eUGkxvzwtn7D9usfvgvpu1q_e4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGAL43xEJ53RyBDecuwZX2zdb_Ffhogt3wH39zVSLtj3wei20Nip5Id1E8Agoaj0LtrbWbb3_LPBw&amp;oh=00_Af-K3Zg53MObrJPUrRhQmnR79AZ6ezadN7FvolGv-Y_5pg&amp;oe=6A222ECF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/700208046_18121414393647483_3110774993713116242_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=EPnXsAVCQZMQ7kNvwEZb66l&amp;_nc_oc=AdoxGVMc0dUQCGhp5ifdTE1h7gSC9XP3jLnVu09y9eUGkxvzwtn7D9usfvgvpu1q_e4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGAL43xEJ53RyBDecuwZX2zdb_Ffhogt3wH39zVSLtj3wei20Nip5Id1E8Agoaj0LtrbWbb3_LPBw&amp;oh=00_Af-K3Zg53MObrJPUrRhQmnR79AZ6ezadN7FvolGv-Y_5pg&amp;oe=6A222ECF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/700208046_18121414393647483_3110774993713116242_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=EPnXsAVCQZMQ7kNvwEZb66l&amp;_nc_oc=AdoxGVMc0dUQCGhp5ifdTE1h7gSC9XP3jLnVu09y9eUGkxvzwtn7D9usfvgvpu1q_e4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGAL43xEJ53RyBDecuwZX2zdb_Ffhogt3wH39zVSLtj3wei20Nip5Id1E8Agoaj0LtrbWbb3_LPBw&amp;oh=00_Af-K3Zg53MObrJPUrRhQmnR79AZ6ezadN7FvolGv-Y_5pg&amp;oe=6A222ECF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/700208046_18121414393647483_3110774993713116242_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=EPnXsAVCQZMQ7kNvwEZb66l&amp;_nc_oc=AdoxGVMc0dUQCGhp5ifdTE1h7gSC9XP3jLnVu09y9eUGkxvzwtn7D9usfvgvpu1q_e4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGAL43xEJ53RyBDecuwZX2zdb_Ffhogt3wH39zVSLtj3wei20Nip5Id1E8Agoaj0LtrbWbb3_LPBw&amp;oh=00_Af-K3Zg53MObrJPUrRhQmnR79AZ6ezadN7FvolGv-Y_5pg&amp;oe=6A222ECF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Dor lombar cr\u00f4nica n\u00e3o \u00e9 apenas uma dor que demora<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dor lombar cr\u00f4nica n\u00e3o \u00e9 apenas uma dor que demora para passar.\nEla costuma ser o resultado de um ciclo que vai se repetindo ao longo do tempo.\n\n\u27a1\ufe0f A pessoa sente dor \n\u27a1\ufe0f Reduz os movimentos \n\u27a1\ufe0f Perde for\u00e7a e estabilidade \n\u27a1\ufe0f Sobrecarrega ainda mais a coluna \n\u27a1\ufe0f Sente mais dor\n\nE muitas vezes o tratamento falha porque o foco fica apenas no sintoma, sem entender o que est\u00e1 mantendo essa sobrecarga ativa.\n\nAltera\u00e7\u00f5es posturais, sedentarismo, fraqueza muscular, excesso de impacto, movimentos repetitivos e at\u00e9 estresse podem participar desse processo.\n\nPor isso, tratar corretamente exige avalia\u00e7\u00e3o individualizada e uma estrat\u00e9gia baseada em diagn\u00f3stico, recupera\u00e7\u00e3o funcional e reequil\u00edbrio do corpo.\n\nConviver com dor constante n\u00e3o deve ser encarado como normalidade.\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Bruno Motter \u2013 Coluna \u2013 CRM: 142047\nDr. Edgar Valesin \u2013 Coluna \u2013 CRM: 117059\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #coluna #dorcoluna #lombalgia #dorcronica ortopedia saudedacoluna qualidadedevida santoandre medicina\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18205935475338334\" data-date=\"1778706597\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYSx1cuETgG\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/671820305_18121207201647483_3185487652853274906_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=JlSV_8i62aUQ7kNvwGE68y5&#038;_nc_oc=AdpouNehH7pT_XYk8EUV9sacSfmjbpwWnRQrzkli6vooqqGPhbpzSE1Ugy6oPs9ok3Q&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQEgPW_5ZtmF_YHxAf2n3RbVwb6LCJuRq-NQZsF-3i4W7fbRmNLB0ELlaJKnN_ZPGnlDOck6OTview&#038;oh=00_Af-fMLTS3KRoRuvjqMpkSGPRELm_pjmelDC4UiL8cnfaSg&#038;oe=6A2226AA\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/671820305_18121207201647483_3185487652853274906_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JlSV_8i62aUQ7kNvwGE68y5&amp;_nc_oc=AdpouNehH7pT_XYk8EUV9sacSfmjbpwWnRQrzkli6vooqqGPhbpzSE1Ugy6oPs9ok3Q&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEgPW_5ZtmF_YHxAf2n3RbVwb6LCJuRq-NQZsF-3i4W7fbRmNLB0ELlaJKnN_ZPGnlDOck6OTview&amp;oh=00_Af-fMLTS3KRoRuvjqMpkSGPRELm_pjmelDC4UiL8cnfaSg&amp;oe=6A2226AA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/671820305_18121207201647483_3185487652853274906_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JlSV_8i62aUQ7kNvwGE68y5&amp;_nc_oc=AdpouNehH7pT_XYk8EUV9sacSfmjbpwWnRQrzkli6vooqqGPhbpzSE1Ugy6oPs9ok3Q&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEgPW_5ZtmF_YHxAf2n3RbVwb6LCJuRq-NQZsF-3i4W7fbRmNLB0ELlaJKnN_ZPGnlDOck6OTview&amp;oh=00_Af-fMLTS3KRoRuvjqMpkSGPRELm_pjmelDC4UiL8cnfaSg&amp;oe=6A2226AA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/671820305_18121207201647483_3185487652853274906_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JlSV_8i62aUQ7kNvwGE68y5&amp;_nc_oc=AdpouNehH7pT_XYk8EUV9sacSfmjbpwWnRQrzkli6vooqqGPhbpzSE1Ugy6oPs9ok3Q&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEgPW_5ZtmF_YHxAf2n3RbVwb6LCJuRq-NQZsF-3i4W7fbRmNLB0ELlaJKnN_ZPGnlDOck6OTview&amp;oh=00_Af-fMLTS3KRoRuvjqMpkSGPRELm_pjmelDC4UiL8cnfaSg&amp;oe=6A2226AA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/671820305_18121207201647483_3185487652853274906_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=JlSV_8i62aUQ7kNvwGE68y5&amp;_nc_oc=AdpouNehH7pT_XYk8EUV9sacSfmjbpwWnRQrzkli6vooqqGPhbpzSE1Ugy6oPs9ok3Q&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEgPW_5ZtmF_YHxAf2n3RbVwb6LCJuRq-NQZsF-3i4W7fbRmNLB0ELlaJKnN_ZPGnlDOck6OTview&amp;oh=00_Af-fMLTS3KRoRuvjqMpkSGPRELm_pjmelDC4UiL8cnfaSg&amp;oe=6A2226AA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Dor no joelho n\u00e3o melhora com opini\u00e3o ou pesquisa <\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dor no joelho n\u00e3o melhora com opini\u00e3o ou pesquisa na IA. Melhora com avalia\u00e7\u00e3o e tratamento corretos. \ud83e\uddb4\ud83e\ude7a\n\nQuando o inc\u00f4modo aparece, muitas pessoas escutam conselhos, testam solu\u00e7\u00f5es caseiras ou apenas \u201cesperam passar\u201d. O problema \u00e9 que, quando o assunto \u00e9 joelho, o atraso no diagn\u00f3stico pode permitir a progress\u00e3o de les\u00f5es de cartilagem, menisco, ligamentos ou processos inflamat\u00f3rios que exigem condutas espec\u00edficas.\n\nA dor \u00e9 um sinal. O que define o tratamento adequado \u00e9 a an\u00e1lise cl\u00ednica, o exame f\u00edsico e, quando necess\u00e1rio, os exames de imagem. Cada joelho tem uma hist\u00f3ria, e cada paciente tamb\u00e9m.\n\nNo Instituto Prata, a decis\u00e3o terap\u00eautica \u00e9 baseada em avalia\u00e7\u00e3o especializada, buscando preservar fun\u00e7\u00e3o, reduzir dor e manter mobilidade com seguran\u00e7a. \u2714\ufe0f\n\nSeu joelho d\u00f3i? N\u00e3o normalize o sintoma. Investigar cedo \u00e9 o que mais contribui para recupera\u00e7\u00e3o adequada.\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Benjamin Neto \u2013 Cirurgia do Joelho \u2013 CRM: 139894\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #joelho #dornojoelho #ortopedia #cirurgiadojoelho\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18066737429352396\" data-date=\"1778535439\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYNrAYMRkdl\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/694073664_18121017541647483_4144309381780728161_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=TZwLqUft1rgQ7kNvwG6p7ep&#038;_nc_oc=AdrBBnvotiosk5SxYdYJj9mOJuRBbRK1uhsTBlCO2QsKjGveDo1JrMIJhUT_-Hglt70&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQE_5InBe6yoj1y4DvR4IbBUsrJJitBrVYGVKLZPRip3yqZjy9UHr1LEj9Keyuu5TjPEIkedO_1ytQ&#038;oh=00_Af-34TZwaGfGeol39HT8vDviJE0yrUZa0mkl-gC8zfh-3A&#038;oe=6A22460B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/694073664_18121017541647483_4144309381780728161_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=TZwLqUft1rgQ7kNvwG6p7ep&amp;_nc_oc=AdrBBnvotiosk5SxYdYJj9mOJuRBbRK1uhsTBlCO2QsKjGveDo1JrMIJhUT_-Hglt70&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQE_5InBe6yoj1y4DvR4IbBUsrJJitBrVYGVKLZPRip3yqZjy9UHr1LEj9Keyuu5TjPEIkedO_1ytQ&amp;oh=00_Af-34TZwaGfGeol39HT8vDviJE0yrUZa0mkl-gC8zfh-3A&amp;oe=6A22460B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/694073664_18121017541647483_4144309381780728161_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=TZwLqUft1rgQ7kNvwG6p7ep&amp;_nc_oc=AdrBBnvotiosk5SxYdYJj9mOJuRBbRK1uhsTBlCO2QsKjGveDo1JrMIJhUT_-Hglt70&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQE_5InBe6yoj1y4DvR4IbBUsrJJitBrVYGVKLZPRip3yqZjy9UHr1LEj9Keyuu5TjPEIkedO_1ytQ&amp;oh=00_Af-34TZwaGfGeol39HT8vDviJE0yrUZa0mkl-gC8zfh-3A&amp;oe=6A22460B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/694073664_18121017541647483_4144309381780728161_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=TZwLqUft1rgQ7kNvwG6p7ep&amp;_nc_oc=AdrBBnvotiosk5SxYdYJj9mOJuRBbRK1uhsTBlCO2QsKjGveDo1JrMIJhUT_-Hglt70&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQE_5InBe6yoj1y4DvR4IbBUsrJJitBrVYGVKLZPRip3yqZjy9UHr1LEj9Keyuu5TjPEIkedO_1ytQ&amp;oh=00_Af-34TZwaGfGeol39HT8vDviJE0yrUZa0mkl-gC8zfh-3A&amp;oe=6A22460B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/694073664_18121017541647483_4144309381780728161_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=TZwLqUft1rgQ7kNvwG6p7ep&amp;_nc_oc=AdrBBnvotiosk5SxYdYJj9mOJuRBbRK1uhsTBlCO2QsKjGveDo1JrMIJhUT_-Hglt70&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQE_5InBe6yoj1y4DvR4IbBUsrJJitBrVYGVKLZPRip3yqZjy9UHr1LEj9Keyuu5TjPEIkedO_1ytQ&amp;oh=00_Af-34TZwaGfGeol39HT8vDviJE0yrUZa0mkl-gC8zfh-3A&amp;oe=6A22460B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Seu exame pode at\u00e9 mostrar um n\u00famero. Mas \u00e9 o cont<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Seu exame pode at\u00e9 mostrar um n\u00famero. Mas \u00e9 o contexto cl\u00ednico que revela o verdadeiro significado dele. \ud83e\ude7a\n\nA creatinina \u00e9 um dos principais marcadores utilizados para avaliar a fun\u00e7\u00e3o renal. Quando est\u00e1 elevada, pode indicar que os rins n\u00e3o est\u00e3o filtrando o sangue de forma adequada. Entretanto, esse resultado nunca deve ser analisado isoladamente.\n\nIdade, hidrata\u00e7\u00e3o, massa muscular, pr\u00e1tica de atividade f\u00edsica, uso de medicamentos e doen\u00e7as associadas podem interferir diretamente nos n\u00edveis da creatinina.\n\nPor isso, uma avalia\u00e7\u00e3o m\u00e9dica criteriosa \u00e9 fundamental para diferenciar altera\u00e7\u00f5es pontuais de sinais que realmente merecem investiga\u00e7\u00e3o mais aprofundada.\n\nAl\u00e9m da creatinina, outros exames e a an\u00e1lise cl\u00ednica completa ajudam a compreender como os rins est\u00e3o funcionando e quais medidas s\u00e3o mais indicadas para preservar a sa\u00fade renal e a qualidade de vida. \u2705\n\nSeu corpo costuma dar sinais antes de problemas maiores aparecerem. Escutar esses sinais faz diferen\u00e7a.\n\nInstituto Prata de Ortopedia e Especialidades\n@drcelsoreis \u2014 Nefrologista \u2014 CRM: 113209\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #nefrologia #sauderenal #creatinina #rins\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17899318107284479\" data-date=\"1778449709\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYLH3BBkUC3\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Antes de ensinar algu\u00e9m a caminhar, uma m\u00e3e j\u00e1 apr<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Antes de ensinar algu\u00e9m a caminhar, uma m\u00e3e j\u00e1 aprendeu a cuidar de cada queda. \ud83d\udc99\n\nSer m\u00e3e \u00e9 acolher na dor, incentivar na recupera\u00e7\u00e3o e encontrar for\u00e7a at\u00e9 nos dias mais dif\u00edceis.\n\nNeste Dia das M\u00e3es, homenageamos todas as que representam a ess\u00eancia do cuidado e do amor. \ud83c\udf37\n\nFeliz Dia das M\u00e3es!\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#DiaDasM\u00e3es #InstitutoPrata #Sa\u00fade\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18524680714079198\" data-date=\"1778280213\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYGETsoxWrZ\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/693467904_18120718975647483_8210490994314903701_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=yvfh8beKiQUQ7kNvwGNOosv&#038;_nc_oc=AdpfSqardFOOhMXsgTwr5waM2wbASkmplLKci-YL4hrV-08iadR9t7UnW1SiKvh71GM&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQGp2ieSad6T8QMdI-tXFnLdYd4OWS0QiFvYH5AutLx_tExWi4knDRzvtH0Q2IrW3pw1RZzY669DYA&#038;oh=00_Af9HRXQ0q_O3nykTYT2_oeFDH0Lewmd7mEbDoF42ZJxijw&#038;oe=6A225105\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/693467904_18120718975647483_8210490994314903701_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yvfh8beKiQUQ7kNvwGNOosv&amp;_nc_oc=AdpfSqardFOOhMXsgTwr5waM2wbASkmplLKci-YL4hrV-08iadR9t7UnW1SiKvh71GM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGp2ieSad6T8QMdI-tXFnLdYd4OWS0QiFvYH5AutLx_tExWi4knDRzvtH0Q2IrW3pw1RZzY669DYA&amp;oh=00_Af9HRXQ0q_O3nykTYT2_oeFDH0Lewmd7mEbDoF42ZJxijw&amp;oe=6A225105&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/693467904_18120718975647483_8210490994314903701_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yvfh8beKiQUQ7kNvwGNOosv&amp;_nc_oc=AdpfSqardFOOhMXsgTwr5waM2wbASkmplLKci-YL4hrV-08iadR9t7UnW1SiKvh71GM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGp2ieSad6T8QMdI-tXFnLdYd4OWS0QiFvYH5AutLx_tExWi4knDRzvtH0Q2IrW3pw1RZzY669DYA&amp;oh=00_Af9HRXQ0q_O3nykTYT2_oeFDH0Lewmd7mEbDoF42ZJxijw&amp;oe=6A225105&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/693467904_18120718975647483_8210490994314903701_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yvfh8beKiQUQ7kNvwGNOosv&amp;_nc_oc=AdpfSqardFOOhMXsgTwr5waM2wbASkmplLKci-YL4hrV-08iadR9t7UnW1SiKvh71GM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGp2ieSad6T8QMdI-tXFnLdYd4OWS0QiFvYH5AutLx_tExWi4knDRzvtH0Q2IrW3pw1RZzY669DYA&amp;oh=00_Af9HRXQ0q_O3nykTYT2_oeFDH0Lewmd7mEbDoF42ZJxijw&amp;oe=6A225105&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/693467904_18120718975647483_8210490994314903701_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yvfh8beKiQUQ7kNvwGNOosv&amp;_nc_oc=AdpfSqardFOOhMXsgTwr5waM2wbASkmplLKci-YL4hrV-08iadR9t7UnW1SiKvh71GM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGp2ieSad6T8QMdI-tXFnLdYd4OWS0QiFvYH5AutLx_tExWi4knDRzvtH0Q2IrW3pw1RZzY669DYA&amp;oh=00_Af9HRXQ0q_O3nykTYT2_oeFDH0Lewmd7mEbDoF42ZJxijw&amp;oe=6A225105&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u201cFoi s\u00f3 uma tor\u00e7\u00e3o.\u201d\n\u00c9 assim que muitos quadros de<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u201cFoi s\u00f3 uma tor\u00e7\u00e3o.\u201d\n\u00c9 assim que muitos quadros de instabilidade cr\u00f4nica do tornozelo come\u00e7am. \u26a0\ufe0f\n\nQuando uma entorse n\u00e3o \u00e9 avaliada corretamente, o paciente pode continuar sobrecarregando ligamentos lesionados, favorecendo novos epis\u00f3dios, sensa\u00e7\u00e3o de falseio, dor persistente, perda de equil\u00edbrio e inseguran\u00e7a para caminhar ou praticar atividade f\u00edsica.\n\nNem toda entorse \u00e9 simples.\nDependendo da gravidade, pode haver:\n* Les\u00e3o ligamentar importante\n* Comprometimento da estabilidade articular\n* Les\u00f5es associadas na cartilagem ou tend\u00f5es\n* Necessidade de reabilita\u00e7\u00e3o espec\u00edfica\n\nUma avalia\u00e7\u00e3o ortop\u00e9dica adequada, associada ao tratamento correto e fortalecimento muscular, ajuda a reduzir o risco de instabilidade e limita\u00e7\u00f5es futuras.\n\nSeu corpo d\u00e1 sinais antes de transformar uma les\u00e3o aguda em um problema cr\u00f4nico. \ud83d\udc63\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Carlos Tardini \u2013 P\u00e9 e Tornozelo - CRM: 81652 SP\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#Entorse #Tornozelo #PeeTornozelo #ortopedia #DorNoTornozelo\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17963961599917626\" data-date=\"1778196480\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYDk3TBEbEQ\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/689403795_18120624958647483_7378676139129965196_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=XsuurGjtYlAQ7kNvwGQl3H8&#038;_nc_oc=AdpV_UHiIs1nzAthL7U9W7FlBLCAyb2aKKPU1aBhzGdBw1I9g2sBUEo81Xb_EMgurJ0&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQGvabwYMTpmrHXk-qBqXXSCXPb_zh7c7lZ8npRFoVcLkxRgLibLIliEgrD2OCWMl9Y1L7YFnZagbw&#038;oh=00_Af_nqYk4r62PX30EJjwtbOUsJj8piWFc8Nq9CoH3bWINYA&#038;oe=6A224FB3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/689403795_18120624958647483_7378676139129965196_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=XsuurGjtYlAQ7kNvwGQl3H8&amp;_nc_oc=AdpV_UHiIs1nzAthL7U9W7FlBLCAyb2aKKPU1aBhzGdBw1I9g2sBUEo81Xb_EMgurJ0&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGvabwYMTpmrHXk-qBqXXSCXPb_zh7c7lZ8npRFoVcLkxRgLibLIliEgrD2OCWMl9Y1L7YFnZagbw&amp;oh=00_Af_nqYk4r62PX30EJjwtbOUsJj8piWFc8Nq9CoH3bWINYA&amp;oe=6A224FB3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/689403795_18120624958647483_7378676139129965196_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=XsuurGjtYlAQ7kNvwGQl3H8&amp;_nc_oc=AdpV_UHiIs1nzAthL7U9W7FlBLCAyb2aKKPU1aBhzGdBw1I9g2sBUEo81Xb_EMgurJ0&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGvabwYMTpmrHXk-qBqXXSCXPb_zh7c7lZ8npRFoVcLkxRgLibLIliEgrD2OCWMl9Y1L7YFnZagbw&amp;oh=00_Af_nqYk4r62PX30EJjwtbOUsJj8piWFc8Nq9CoH3bWINYA&amp;oe=6A224FB3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/689403795_18120624958647483_7378676139129965196_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=XsuurGjtYlAQ7kNvwGQl3H8&amp;_nc_oc=AdpV_UHiIs1nzAthL7U9W7FlBLCAyb2aKKPU1aBhzGdBw1I9g2sBUEo81Xb_EMgurJ0&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGvabwYMTpmrHXk-qBqXXSCXPb_zh7c7lZ8npRFoVcLkxRgLibLIliEgrD2OCWMl9Y1L7YFnZagbw&amp;oh=00_Af_nqYk4r62PX30EJjwtbOUsJj8piWFc8Nq9CoH3bWINYA&amp;oe=6A224FB3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/689403795_18120624958647483_7378676139129965196_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=XsuurGjtYlAQ7kNvwGQl3H8&amp;_nc_oc=AdpV_UHiIs1nzAthL7U9W7FlBLCAyb2aKKPU1aBhzGdBw1I9g2sBUEo81Xb_EMgurJ0&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQGvabwYMTpmrHXk-qBqXXSCXPb_zh7c7lZ8npRFoVcLkxRgLibLIliEgrD2OCWMl9Y1L7YFnZagbw&amp;oh=00_Af_nqYk4r62PX30EJjwtbOUsJj8piWFc8Nq9CoH3bWINYA&amp;oe=6A224FB3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ins\u00f4nia n\u00e3o \u00e9 apenas sobre dormir mal. \u00c9 sobre com<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ins\u00f4nia n\u00e3o \u00e9 apenas sobre dormir mal. \u00c9 sobre como o seu corpo est\u00e1 funcionando. \ud83c\udf19\n\nQuando o sono perde qualidade, o organismo come\u00e7a a sair do eixo.\nCansa\u00e7o constante, irritabilidade, dificuldade de concentra\u00e7\u00e3o e at\u00e9 dores f\u00edsicas podem ser reflexos desse desequil\u00edbrio.\n\nNa acupuntura, o sono \u00e9 um dos principais indicadores de como corpo e mente est\u00e3o integrados.\nAltera\u00e7\u00f5es no padr\u00e3o do sono podem estar relacionadas a estresse, ansiedade, sobrecarga emocional e desregula\u00e7\u00e3o funcional do organismo.\n\nMais do que \u201cfor\u00e7ar o sono\u201d, o caminho est\u00e1 em reequilibrar o corpo para que ele volte a dormir de forma natural e reparadora.\n\nSe o descanso n\u00e3o tem sido suficiente, \u00e9 um sinal de que algo precisa ser ajustado. \ud83e\udde0\u2728\n\nInstituto Prata de Ortopedia e Especialidades\nDr. Renato Matsumoto \u2014 Cl\u00ednico Geral \u2013 Especialista em Acupuntura e Medicina Tradicional Chinesa \u2014 CRM: 109094 SP\nDra. Daphne de Carvalho \u2014 Traumatologista e Acupunturista \u2014 CRM-SP: 145497\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#institutoprata #acupuntura #insonia #qualidadedosono #bemestar\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18161822983439915\" data-date=\"1778106753\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYA5uWqEQLs\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.82787-15\/685390161_18120530350647483_4781589253210304282_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=FJBk8zI8QLoQ7kNvwEtDsiE&#038;_nc_oc=AdrdsCk7w41LKZz8dsFtKhxlqclFeYpA7Ul_7J1w-hyjugEnTb2ZTIkjk4cNyFpuyS4&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQEdcif5vfrdrO8Eo3tt5U3NP7etOj5XJ_wCEwux_wAyKUOZX5weUVsZ7O_fuCrKGaLEn5zTCQ4AJA&#038;oh=00_Af_a2aC69JzraPoMmaoUkSIVW8PQ35uQurBsMMHHhkYGpQ&#038;oe=6A225122\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685390161_18120530350647483_4781589253210304282_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=FJBk8zI8QLoQ7kNvwEtDsiE&amp;_nc_oc=AdrdsCk7w41LKZz8dsFtKhxlqclFeYpA7Ul_7J1w-hyjugEnTb2ZTIkjk4cNyFpuyS4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEdcif5vfrdrO8Eo3tt5U3NP7etOj5XJ_wCEwux_wAyKUOZX5weUVsZ7O_fuCrKGaLEn5zTCQ4AJA&amp;oh=00_Af_a2aC69JzraPoMmaoUkSIVW8PQ35uQurBsMMHHhkYGpQ&amp;oe=6A225122&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685390161_18120530350647483_4781589253210304282_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=FJBk8zI8QLoQ7kNvwEtDsiE&amp;_nc_oc=AdrdsCk7w41LKZz8dsFtKhxlqclFeYpA7Ul_7J1w-hyjugEnTb2ZTIkjk4cNyFpuyS4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEdcif5vfrdrO8Eo3tt5U3NP7etOj5XJ_wCEwux_wAyKUOZX5weUVsZ7O_fuCrKGaLEn5zTCQ4AJA&amp;oh=00_Af_a2aC69JzraPoMmaoUkSIVW8PQ35uQurBsMMHHhkYGpQ&amp;oe=6A225122&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685390161_18120530350647483_4781589253210304282_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=FJBk8zI8QLoQ7kNvwEtDsiE&amp;_nc_oc=AdrdsCk7w41LKZz8dsFtKhxlqclFeYpA7Ul_7J1w-hyjugEnTb2ZTIkjk4cNyFpuyS4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEdcif5vfrdrO8Eo3tt5U3NP7etOj5XJ_wCEwux_wAyKUOZX5weUVsZ7O_fuCrKGaLEn5zTCQ4AJA&amp;oh=00_Af_a2aC69JzraPoMmaoUkSIVW8PQ35uQurBsMMHHhkYGpQ&amp;oe=6A225122&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685390161_18120530350647483_4781589253210304282_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=FJBk8zI8QLoQ7kNvwEtDsiE&amp;_nc_oc=AdrdsCk7w41LKZz8dsFtKhxlqclFeYpA7Ul_7J1w-hyjugEnTb2ZTIkjk4cNyFpuyS4&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEdcif5vfrdrO8Eo3tt5U3NP7etOj5XJ_wCEwux_wAyKUOZX5weUVsZ7O_fuCrKGaLEn5zTCQ4AJA&amp;oh=00_Af_a2aC69JzraPoMmaoUkSIVW8PQ35uQurBsMMHHhkYGpQ&amp;oe=6A225122&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Perder for\u00e7a nas m\u00e3os n\u00e3o deve ser tratado como al<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Perder for\u00e7a nas m\u00e3os n\u00e3o deve ser tratado como algo \u201cnormal\u201d. \u270b\u26a0\ufe0f\n\nDificuldade para segurar objetos, abrir potes, escrever, digitar ou realizar movimentos simples pode indicar algum comprometimento nos nervos, tend\u00f5es, articula\u00e7\u00f5es ou estruturas da m\u00e3o e do punho.\n\nEm alguns casos, a fraqueza vem acompanhada de formigamento, dor, dorm\u00eancia ou perda de sensibilidade. E quanto antes a causa for investigada, melhores ser\u00e3o as chances de um tratamento mais adequado e seguro.\n\nSe voc\u00ea percebeu perda de for\u00e7a nas m\u00e3os, procure avalia\u00e7\u00e3o m\u00e9dica. Seu corpo pode estar dando um sinal importante. \ud83e\ude7a\n\nInstituto Prata de Ortopedia e Especialidades\n@dr.rafaelsalemealves \u2014 Ortopedista \u2013 Cirurgia da M\u00e3o \u2014 CRM 136059\n\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico \u2014 CRM 97934\n\n#MaosEPunhos #FraquezaNasMaos #Ortopedia #InstitutoPrata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18136439263535874\" data-date=\"1777924790\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DX7ep-ilEhE\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.82787-15\/684261371_18120331447647483_420249517525699413_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=sniniAJwwzMQ7kNvwF9KHFC&#038;_nc_oc=AdrTK-1f8IqLJBQk9wvCUUEto-eKJ12wvBeJ8TPjzYLvDANp5N2jGmosJfW1HXXPXEE&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=5jKiGfimSRJXSjny3251Jg&#038;_nc_tpa=Q5bMBQEQTqfoNF9Gpd2YCCSNGjfhG4SnL-1FfbuxD6-Lhc1yXIatw3UXTF0BDmzD5aZ-L1Vpwtl1qJ7_oQ&#038;oh=00_Af-d5HZaZK2dESZp5LApLO0tz31AMMLZbZ73G8qWD_mpYw&#038;oe=6A223F64\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684261371_18120331447647483_420249517525699413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sniniAJwwzMQ7kNvwF9KHFC&amp;_nc_oc=AdrTK-1f8IqLJBQk9wvCUUEto-eKJ12wvBeJ8TPjzYLvDANp5N2jGmosJfW1HXXPXEE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEQTqfoNF9Gpd2YCCSNGjfhG4SnL-1FfbuxD6-Lhc1yXIatw3UXTF0BDmzD5aZ-L1Vpwtl1qJ7_oQ&amp;oh=00_Af-d5HZaZK2dESZp5LApLO0tz31AMMLZbZ73G8qWD_mpYw&amp;oe=6A223F64&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684261371_18120331447647483_420249517525699413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sniniAJwwzMQ7kNvwF9KHFC&amp;_nc_oc=AdrTK-1f8IqLJBQk9wvCUUEto-eKJ12wvBeJ8TPjzYLvDANp5N2jGmosJfW1HXXPXEE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEQTqfoNF9Gpd2YCCSNGjfhG4SnL-1FfbuxD6-Lhc1yXIatw3UXTF0BDmzD5aZ-L1Vpwtl1qJ7_oQ&amp;oh=00_Af-d5HZaZK2dESZp5LApLO0tz31AMMLZbZ73G8qWD_mpYw&amp;oe=6A223F64&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684261371_18120331447647483_420249517525699413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sniniAJwwzMQ7kNvwF9KHFC&amp;_nc_oc=AdrTK-1f8IqLJBQk9wvCUUEto-eKJ12wvBeJ8TPjzYLvDANp5N2jGmosJfW1HXXPXEE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEQTqfoNF9Gpd2YCCSNGjfhG4SnL-1FfbuxD6-Lhc1yXIatw3UXTF0BDmzD5aZ-L1Vpwtl1qJ7_oQ&amp;oh=00_Af-d5HZaZK2dESZp5LApLO0tz31AMMLZbZ73G8qWD_mpYw&amp;oe=6A223F64&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684261371_18120331447647483_420249517525699413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sniniAJwwzMQ7kNvwF9KHFC&amp;_nc_oc=AdrTK-1f8IqLJBQk9wvCUUEto-eKJ12wvBeJ8TPjzYLvDANp5N2jGmosJfW1HXXPXEE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=5jKiGfimSRJXSjny3251Jg&amp;_nc_tpa=Q5bMBQEQTqfoNF9Gpd2YCCSNGjfhG4SnL-1FfbuxD6-Lhc1yXIatw3UXTF0BDmzD5aZ-L1Vpwtl1qJ7_oQ&amp;oh=00_Af-d5HZaZK2dESZp5LApLO0tz31AMMLZbZ73G8qWD_mpYw&amp;oe=6A223F64&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ortopedia e reumatologia podem atuar juntas quando<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.institutopratadeortopedia.com.br\/blog\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ortopedia e reumatologia podem atuar juntas quando a dor deixa de ser apenas um sintoma e come\u00e7a a comprometer movimento, fun\u00e7\u00e3o e qualidade de vida. \ud83e\uddb4\u2728\n\nEnquanto a reumatologia investiga e acompanha doen\u00e7as inflamat\u00f3rias, autoimunes ou cr\u00f4nicas que afetam articula\u00e7\u00f5es, m\u00fasculos e tecidos, a ortopedia entra para avaliar as consequ\u00eancias estruturais e funcionais, como dor persistente, limita\u00e7\u00e3o de movimento, deformidades, perda de for\u00e7a e dificuldade nas atividades do dia a dia.\n\nEsse cuidado integrado \u00e9 importante porque controlar a doen\u00e7a de base ajuda a evitar a progress\u00e3o do quadro, preservar a fun\u00e7\u00e3o articular e reduzir impactos futuros. Quanto antes o paciente \u00e9 avaliado, maiores s\u00e3o as chances de um tratamento mais adequado, seguro e individualizado. \ud83e\ude7a\n\nSe voc\u00ea sente dor nas articula\u00e7\u00f5es, rigidez, incha\u00e7o, perda de fun\u00e7\u00e3o ou dificuldade para se movimentar, procure avalia\u00e7\u00e3o m\u00e9dica.\n\nInstituto Prata de Ortopedia e Especialidades\n\ud83d\udcde (11) 2677-5711 | (11) 97433-8167\n\ud83d\udccd Rua das Paineiras, 161, Bairro Jardim, Santo Andr\u00e9\n\ud83d\udc68\u200d\u2695\ufe0f Dr. Lu\u00eds Gustavo Prata Nascimento\nDiretor T\u00e9cnico M\u00e9dico | CRM 97934\n\n#ortopedia #reumatologia\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\"  style=\"background: rgb(29,113,98);\">\n\t\t\t<span class=\"sbi_btn_text\" >Ver Mais<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" 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9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Siga no Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*2\"\n\t\t  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